Joseph Goldstein in Podcasts
personAmerican author and meditation teacher, co-founder of the Insight Meditation Society
Mentions Over Time
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mentions
Mentions in Podcasts
10% Happier with Dan Harris
Brain Won't Stop? Here's How to Calm Down | Dan Harris
We get into a technique from the meditation teacher, Joseph Goldstein, for breaking out of mental loops that you've been in a thousand times.