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Christian Gallo

๐Ÿ‘ค Speaker
589 total appearances

Appearances Over Time

Podcast Appearances

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

But kale is disgusting unless you pair it.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

with citrus.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Also, from what my studies have taught me, that if you do not introduce a vitamin C component, the actual nutrients that are rich in these leafy greens are not bioavailable.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Wow.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Thanks for clarifying that because people think kale is a superfood.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Kale can be a superfood if it's paired correctly with other things.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Just like all other things, these relationships matter.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

So Hermetica, for example, my new brand, is a company that was built off of the foundation of synergy, relationships.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

It's about understanding the dynamics between various plant medicines and combining them in an intentional, constructive way so that you can use less of the active and get an increase in bioavailability.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

A perfect example of this is black pepper and turmeric.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

If you are using turmeric therapeutically without black pepper, you are losing literally about 400% of the potential that you could be.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Damn, I took it this morning for inflammation.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Look at the number of how much turmeric is more bioavailable when you add a literal pinch of black pepper.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

It is substantial.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

It's not like, oh, maybe 1% or 2%.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

It's hundreds of percent.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

The 400% was an estimation that I made.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

It's more than 200% of an increase.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

Let me just start by there.

Digital Social Hour
How Prison Changed His Life Forever... | Christian Gallo | DSH# 1948

When I learned that, I asked myself, what other things do that?