Doug Egge
👤 SpeakerAppearances Over Time
Podcast Appearances
And so what happens is in a bikini or a bathing suit, you kind of look like you have a little bit of a pump in comparison to how you looked before.
You're not bloated.
You just have more, your muscles are just more full.
And so if you don't take creatine, like 30 days is enough time
To take creatine to get some of those effects of a little bit of that musclefulness that you can get from it.
I think it looked... I looked the most dramatic for that, but I don't think I looked the best.
I was really lean.
I mean, I was 4% body fat and I was like really lean.
Yeah.
More like 7% because I was healthier.
Oh, interesting.
If you saw me in person, I looked probably better.
Yeah, yeah.
I had gone to, what's that place where people take houseboats?
Is it the Delta?
Yeah.
Oh, yeah, Delta.
We had gone to the Delta.
By the way, you guys ever been to the Delta?
Yes.