Dr. Jody Carrington

Um, but I, I can't tell them how to be inclusive or kind or, um, anti-racist.

I, I need to show them.

And it has been the greatest motivator of all time.

You know, when we, at the top of the show, we said, you know, I can't, I feel like I'm just getting started.

Mostly.

I feel like I've never been more grateful to be alive.

We're in a center in the center of what people would often say to me as a mental health crisis is,

It's a loneliness epidemic like you cannot imagine one in four adolescents in this moment have a plan to end their lives.

The loneliness epidemic is massive.

Highest rate of suicide in your country and mine is middle-aged men.

And I think that the capacity, the ability to make significant shifts right now in this world is so easy.

because the bar is so low.

It's never been this easy.

And so I feel so lucky to be able to have that insight and then to be able to be in a very privileged body that I better use.

And so I think that that is, that is the greatest motivation.

And it just feels like such a

such an honor, such a privilege to do what I do every day, which is really talk to people about how much they matter.

Oh my gosh.

Do you want it in rank or alphabetical order?

Like, I feel like, I feel like, I'll just tell you this.