Hannah Murray

There was a kind of like, I could see everyone kind of go like, oh, this is, this is not some kind of nightmare community of people that aren't sort of safe to be around.

It was just like, these are just people going through a really difficult time.

And looking back on that shift that I saw in

the people closest to me, their perception as well as my own perception shifting.

I find that quite beautiful, really.

Thank you.

That's a really lovely perspective on it.

And I do, it's something I think about sometimes because the very first healing I was given was,

was I was told it would strip away everything that wasn't authentic to who I was.

And I was told it would connect me with my true purpose in life.

And I no longer believe in any of the magic of the organization or their beliefs, but sometimes I look at

what that healing set in motion and where I have ended up now because of it.

And I think, well, maybe it did connect me with a purpose and maybe it did strip away things that were not really authentic to who I was meant to be.

I think there isn't enough attention put on the more extreme end of the spectrum.

I think there has been...

if I'm honest, I can get quite angry a lot of the time about this.

I hear so much, we all need to talk about mental health more and everyone has mental health problems.

And it's okay if you need a mental health day because you're feeling anxious or you're feeling sad.

And it's sort of like, okay, but what if I want to talk about when I was drinking my own urine on a psychiatric ward?

And you can't really say that at a dinner party.