Matt Willis

I've had that in the past where you say how you're feeling and all of a sudden the very empathetic partner that you have thinks it's their fault.

And it's like, oh God, I'm not blaming anyone.

Yeah, I learned that quite early on because I went into therapy session early into recovery.

I'm just saying how I feel.

So it's better to just leave it in the room, I think.

And I walked down, he sat down, he goes, how are you doing?

I said, I've been thinking.

He went, that's dangerous.

I was like, oh, and I started to go on.

He went, Matt, can I give you some advice?

He goes, never go inside your own head without an adult present.

That is a fucking great line.

And I need that.

I was about...

24 you know so and it was a great line I've really kept to that because like sometimes I'm like if I start to kind of go in there and start to think about things I can make things so much worse so where do you go then because you're not in therapy at the moment so who do you speak to today but I'm very having this conversation has made me very aware of how much I need to do it right now I think so so yeah I would go to a therapist

Do you think this, though, feels a bit like therapy?

Yeah, it does.

It feels nice.

Do you know, I'm... I think particularly... Already, already, already.

No, literally, I just... Sorting you out.