Sarah Jolly Jarvis

Which is hard work, isn't it? I mean, that's the thing is, is whenever you think about mindset stuff, like, as you said, it's kind of always ongoing. There's always stuff to tweak and improve and everything else. But it's like it's not easy.

but so when you do it so thinking about the whole because I said at the beginning like we have this culture of everyone's being quite you know people quite stressed they're quite overwhelmed like the word overwhelm I use so often in in my own house and even the kids will be like mommy's overwhelmed but you know but like you know what why do we how do we get ourselves in this situation

but so when you do it so thinking about the whole because I said at the beginning like we have this culture of everyone's being quite you know people quite stressed they're quite overwhelmed like the word overwhelm I use so often in in my own house and even the kids will be like mommy's overwhelmed but you know but like you know what why do we how do we get ourselves in this situation

but so when you do it so thinking about the whole because I said at the beginning like we have this culture of everyone's being quite you know people quite stressed they're quite overwhelmed like the word overwhelm I use so often in in my own house and even the kids will be like mommy's overwhelmed but you know but like you know what why do we how do we get ourselves in this situation

You know, like, It's frightening to face up to what might be causing that because it I don't know, I think it's easy to get ourselves into a situation where you feel like actually it doesn't like I've got no choice. You know, like if if it's my kids that are making me overwhelmed and it's my job that's making me overwhelmed.

You know, like, It's frightening to face up to what might be causing that because it I don't know, I think it's easy to get ourselves into a situation where you feel like actually it doesn't like I've got no choice. You know, like if if it's my kids that are making me overwhelmed and it's my job that's making me overwhelmed.

You know, like, It's frightening to face up to what might be causing that because it I don't know, I think it's easy to get ourselves into a situation where you feel like actually it doesn't like I've got no choice. You know, like if if it's my kids that are making me overwhelmed and it's my job that's making me overwhelmed.

Well, I need my job and I have my children and I, you know, neither of them are going anywhere. And so it's like, what am I going to do once I know?

Well, I need my job and I have my children and I, you know, neither of them are going anywhere. And so it's like, what am I going to do once I know?

Well, I need my job and I have my children and I, you know, neither of them are going anywhere. And so it's like, what am I going to do once I know?

And I think also there's an element of feeling like.

And I think also there's an element of feeling like.

And I think also there's an element of feeling like.

like it's a reflection on us that we can't deal with it because you look around like social media is not helpful with this but you look around at other people and they seem to really have it together you know like you have the odd one who videos themselves crying on the internet but in general people look like they're on it and they're doing all these things and their houses are all great and everything else and so it feels like it's a reflection on you that you're not able to do this

like it's a reflection on us that we can't deal with it because you look around like social media is not helpful with this but you look around at other people and they seem to really have it together you know like you have the odd one who videos themselves crying on the internet but in general people look like they're on it and they're doing all these things and their houses are all great and everything else and so it feels like it's a reflection on you that you're not able to do this

like it's a reflection on us that we can't deal with it because you look around like social media is not helpful with this but you look around at other people and they seem to really have it together you know like you have the odd one who videos themselves crying on the internet but in general people look like they're on it and they're doing all these things and their houses are all great and everything else and so it feels like it's a reflection on you that you're not able to do this

That's not allowed. It's not allowed. You shouldn't be a failure. And it's normal. Like, this is the normal. And I think that's the thing is when you look at different generations, actually, people used to take longer to do tasks. Like, it's all so much quicker now. You're fitting so much more in. And, like, there's that.

That's not allowed. It's not allowed. You shouldn't be a failure. And it's normal. Like, this is the normal. And I think that's the thing is when you look at different generations, actually, people used to take longer to do tasks. Like, it's all so much quicker now. You're fitting so much more in. And, like, there's that.

That's not allowed. It's not allowed. You shouldn't be a failure. And it's normal. Like, this is the normal. And I think that's the thing is when you look at different generations, actually, people used to take longer to do tasks. Like, it's all so much quicker now. You're fitting so much more in. And, like, there's that.

I've read some sort of, there was some sort of statistic on, like, you can now, at your fingertips, you've got more information than people used to have in a lifetime. Yeah. which you can access just there and then thanks to the internet and everything else, we're processing so much more than our ancestors ever used to.