E 186: Stuck Sucks: The Unexpected Path to Healing, Clarity, and Joy: Guest Sheila Andres

What happens when you follow all the rules, check all the boxes, and still feel stuck?In this powerful episode, Tammy sits down with Sheila Andres — owner of Realize Your Vision and creator of the StuckSucks Movement — to explore the surprising and emotional side of entrepreneurship that no one talks about. Sheila shares how her 20-year journey as the right-hand to a successful entrepreneur led her to burnout, self-neglect, and a sense of lost identity.After leaving the company she helped build, Sheila expected that launching her own business would be the freedom she longed for. Instead, it led her into a transformative season of healing, self-discovery, and personal growth. She opens up about the unexpected emotional toll of going from “success” to “stuck,” and how she used that moment to reignite her purpose and passion.This is more than a story of career change — it’s a raw and relatable account of reclaiming peace, redefining what success really means, and realizing that the entrepreneurial path is just as much an inner journey as it is an external one.Sheila reminds us that being stuck isn’t failure — it’s feedback. And when you’re brave enough to listen, it can become your greatest breakthrough.In this episode, you’ll hear about:The hidden burnout behind high achievementHow entrepreneurship became a catalyst for healingWhy “Stuck Sucks” became her motto and missionTips for navigating identity shifts when starting overHow to rediscover joy and personal fulfillment after burnoutIf you’ve ever questioned your purpose or felt overwhelmed by the pressure to “succeed,” this episode will inspire you to pause, reflect, and give yourself permission to realign your life and business with your values.Connect with Sheila Andres:Instagram: instagram.com/realizeyourvisionFacebook: facebook.com/Realize.Your.Vision.RYVLinkedIn: linkedin.com/in/sheilaandresComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing...

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