E 215: Healing the Nervous System After Control, Fear, and Religious Trauma: Guest Brigette Gildemaster

What happens when the belief system you were raised in not only strips away your identity but also leaves you vulnerable to dangerous relationships? In this raw and powerful episode, Brigette Gildemaster — 2x best-selling author, speaker, and trauma-informed breathwork facilitator — shares her journey of escaping a high-control marriage with a husband who was a pedophile, and the courageous fight to protect her children within a church system that often silenced her truth.Brigette opens up about the hidden aftermath of leaving: the anxiety, the people-pleasing, and the constant fear of “doing something wrong” that no one warns you about when you walk away from high-control belief systems. She reflects on the tension between victimhood and agency, how self-reflection became her lifeline, and what it truly means to reclaim your own authority after years of being conditioned to stay small.We explore:Why leaving isn’t the hardest part — surviving the aftermath is.What it means to stand in your own authority after spiritual abuse.The lies women are told about safety, and how to unlearn them.How to start the healing journey when you’re stuck in the “in-between.”This conversation is for anyone untangling the spirals of fear, shame, and control — and ready to step into wholeness, safety, and freedom.✨ Connect with Brigette:Facebook: https://www.facebook.com/brigettemay.gildemaster/Instagram: https://www.instagram.com/brigette_gildemaster/?hl=enYouTube: https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUgBlog: https://brigettegildemaster.com/featuresPodcast: https://brigettegildemaster.com/podcastComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer,...

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