E 221: Reclaim Your Life from Narcissistic Parents with Agatha Peters

In this episode, we sit down with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. Agatha shares her personal journey of navigating the challenges of narcissistic parenting and cultural expectations, emphasizing that therapy is more than a profession—it’s a calling shaped by lived experience.Our conversation delves into the transformative power of therapy, the importance of recognizing harmful familial patterns, and practical strategies for those hesitant to seek help. Agatha offers guidance on self-reflection, building supportive connections, and breaking free from cultural stigmas surrounding mental health, affirming that healing and happiness are accessible to everyone.Listeners will gain insights into:How personal experiences can shape a therapeutic callingIdentifying and addressing unhealthy familial and cultural dynamicsStrategies for beginning a healing journey, including journaling and self-careThe critical role of cultural sensitivity in therapyFor more information and support, you can visit Agatha’s website at Beautiful Sunshine Therapy, follow her on Instagram, or purchase her book here.This episode is a must-listen for anyone looking to reclaim their narrative, navigate complex family dynamics, and embrace the journey toward emotional healing.Coming SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here🧠 Work...

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