E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez

In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker, educator, best-selling co-author, and CEO of Wounded Healer, LLC. With more than two decades of experience as a licensed massage therapist, Blanca offers deep insight into how trauma isn’t just a memory — it lives in the body.Blanca shares her personal journey from silence and pain to empowerment and purpose, demonstrating that healing is not a destination — it’s a courageous, ongoing process. She highlights the importance of a holistic approach to recovery, combining traditional therapeutic support with innovative modalities like canine massage therapy, movement, music, laughter, and dance to unlock emotional release and transformation.This episode is a reminder that life does not get better by chance — it gets better by change. Listeners are encouraged to take small steps toward healing, embrace their inherent worth, and seek support that nurtures both the body and soul.✅ Key TakeawaysUntreated childhood trauma has a deep and lasting effect on adult emotional and physical health.Healing requires a holistic approach — addressing the trauma stored in the body, not just the mind.Creative expression (music, dance, laughter) can serve as powerful tools for emotional release and growth.Trauma recovery often accelerates when physical therapies like massage are integrated into care.Support systems and community are vital — we heal faster when we’re not alone.Personal transformation is a choice — small, consistent steps create a better quality of life.⏱️ Episode Chapters00:01 — Introduction to Blanca Rodriguez10:40 — The Healing Journey: Trauma & Recovery16:09 — Breaking the Silence: The Journey to Healing24:22 — Movement, Massage & Emotion: Where Trauma Lives29:27 — The Power of Support Systems & Taking Action🔗 Connect with BlancaWebsite: www.woundedhealer.usFacebook: https://www.facebook.com/Woundedhealer1965LinkedIn: https://www.linkedin.com/in/blanca-e-rodriguez-58b20490More links: https://linktr.ee/woundedhbComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice...

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