E146: The Importance of Self-Care: Guest Vivianne Winters Israel

Podcast Summary: Self-Care, Children’s Books, and Life Transformation with Vivianne Winters IsraelIn this inspiring episode of [Podcast Name], motivational speaker and author Vivianne Winters Israel shares her transformative journey, blending the world of children's literature with the vital importance of self-care. As an accomplished author, registered nurse, and serial entrepreneur, Vivianne’s work aligns to tackle today’s social and emotional challenges through her upcoming children's book series, Adventure Annie. She discusses how her personal “when everything changed” moment sparked two seemingly separate paths—creating engaging, adventurous stories for children and championing the importance of self-care for adults.Vivianne reveals the surprising connection between these two pursuits and how her experiences inspired her to craft stories that help children process today’s complex emotions, all while teaching adults how to build self-care practices that promote long-term well-being. In this episode, she also shares actionable self-care tips, offers insight into a new initiative to keep individuals on track with their self-care goals, and highlights the critical need for regular, sustainable wellness practices. Tune in for valuable lessons in self-care, adventure, and creating positive change!To FInd Out More About VIvian, you can visit her at:https://www.facebook.com/An.Authors.Journey.into.Childrens.Fiction.FORUMhttps://www.pinterest.com/VivianneWI_Childrens_Author/https://www.tiktok.com/@authors_journey?_t=8n7RBiUIdh8&_r=1https://www.clapperapp.com/Viv_Speaker_AuthorComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous...

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