Losing a Sibling to Suicide: A Journey of Grief, Trauma, and Healing: Guest Dana K

In this deeply moving episode of Adult Child of Dysfunction: Thriving After Chaos, I sit down with writer and poet Dana K, whose journey through grief and healing is both heartbreaking and inspiring. After losing her brother, Arman, to suicide, Dana was forced to confront not only his absence but also the trauma she had carried since childhood. Growing up in a home with narcissistic parents, she endured emotional neglect and manipulation, leaving deep scars that remained unaddressed—until Arman’s passing became the catalyst for her healing.Dana shares how grief unraveled years of unresolved pain and how she found solace in therapy, self-reflection, and writing. Her debut book, FIVE A.M. The Silence After Goodbye, is a raw and beautiful tribute to her brother, transforming loss into poetry and pain into art. In this episode, we explore the tangled web of trauma, self-discovery, and the power of creative expression in the healing process.If you’ve ever struggled with loss, childhood wounds, or finding a way to process deep emotions, this conversation will resonate with you. Join us as we discuss the journey of grief, the complexities of healing, and how honoring our past can help us reclaim our future.🔹 Connect with Dana: https://www.danakurmasheva.com/https://www.facebook.com/dana.s.writing.journal/https://www.instagram.com/rise_together_now/FIVE A.M. THE SILENCE AFTER GOODBYE by Dana Kurmasheva Amazon Paperback: https://a.co/d/0F3fTIgComing SIoon To Cocoa Village, FLorida:My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-ticketsHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demoAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE...

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