Thriving with Neurodivergence: Dr. Matt Zakreski on Unmasking, Burnout & Real-Life Success

Send us a textHey guys hey! If you've ever felt like you’re “too much,” “not enough,” or constantly code-switching just to survive—this one’s for you.In this energizing and empowering episode of Adulting with Autism, I’m joined by psychologist, author, and nationally recognized speaker Dr. Matt Zakreski, aka Dr. Matt. Together, we pull back the curtain on what it means to thrive as a neurodivergent adult in a world built for neurotypicals.🧠 In this episode, we explore:🔥 The hidden cost of masking and burnout for autistic and ADHD adults🧩 Why gap years, trade schools, and flexible timelines are essential—not failures🛠️ Practical life skills and how to actually teach them🎓 How educators and parents can support real success—without pushing perfection💡 The power of letting go of “the right way” and embracing your wayWhether you're autistic, ADHD, an overwhelmed parent, or an ally looking to support with intention—this episode is packed with clarity, science, and real talk.📚 Get Dr. Matt’s new book – The Neurodiversity Playbook📘 Order here on Amazon (affiliate link – helps support the show at no cost to you)🌐 Website: https://www.drmattzakreski.com📲 Instagram: @drmattzakreski🎧 Listen to Dr. Matt’s podcast: Nerding Out on Neurodiversity (available everywhere)☕ Like this content? You can now support Adulting with Autism via Buy Me a Coffee🎧 Available on Podbean, Spotify, Apple, and YouTube🎁 Join our Discord—1,000th member wins a $100 Visa gift card + exclusive merch!💬 COMMENT: What’s one expectation you’re ready to unmask or release?👍 LIKE if you’ve ever been told you’re “too much”🔔 FOLLOW for more unfiltered convos about neurodivergence, growth, and real-life adultingYou’re not too much—you’re just right. And we’ve got you. 💛Support this podcast at — https://redcircle.com/adulting-with-autism/donationsAutistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.mfish: Organize. Simplify. WinEco-friendly, high-quality tech tool to simplify school, work and lifeFind Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show@[email protected] Hosted on Acast. See acast.com/privacy for more information.

There are no comments yet.

Please log in to write the first comment.