Age is Irrelevant
Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch
20 Sep 2021
Description
If you missed the live interview on Instagram listen here for a recap to a great Q & A session with Julie Olson and myself! We cover a wide variety of topics geared towards women over 50 including starting a fitness regime, diet and meal prepping, macro counting, what's involved in bodybuilding shows, community and much more!
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