40: Winter Wobbles Club and ‘The Sexiest Man Alive’?

It’s a lively one this week: Zoe’s just emerged from her birthday-weekend marathon of mates, kids and three birthday cakes, while Jo’s been off making memories and soaking up some much-needed girl time with her daughters. Meanwhile, Nemo continues his silent campaign of destruction. And if you’re already teetering on the edge of the Winter Wobbles, fear not — the Beardy Gardener brings us his top tips for staying sane and grounded, using nature as your antidote.  SUBSCRIBE TO OUR FREE NEWSLETTER Stay up to date with Dig It — new updates every Friday straight to your inbox. 👉 https://digitpod.substack.com/subscribe GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠ SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by QVC & Visit Scotland  ✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) -   https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit ✨Visit Scotland – Ready for your next great escape? Discover breathtaking beaches, ancient castles, whisky trails, and some of the most spectacular scenery in the world. Start planning your adventure with TripAdvisor’s travel guides, hidden gems and must-see spots across Scotland’s stunning landscapes – https://www.tripadvisor.co.uk/Scotland CREDITS Exec Producer: Jonathan O’Sullivan Assistant Producer: Eve Jones Technical Producer: Will Gibson Smith Video Editors: Danny Pape and Jack Whiteside Dig It is a Persephonica production 

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