How Pain Becomes Chronic: Why Your Brain Can Learn Pain… and Unlearn It (Understanding Pain Series Ep. 3)

In this episode of The Heal Your Chronic Pelvic Pain Podcast, I explain how pain becomes chronic, and  why neuroplastic pain is the most common cause of ongoing symptoms. You’ll hear:The 3 types of pain, and why neuroplastic pain is differentThe two main pathways into chronic pelvic pain — (with real-life examples)How the pain–fear cycle wires pain into the nervous systemWhy the brain can learn pain (and also unlearn it)By the end, you’ll understand:Chronic pain does not always mean tissue damageFear is fuel for pain — but safety is fuel for healingIf the brain can learn pain, it can unlearn itResources & Links:Follow me on Instagram:⁠ @thepelvicpaincoach⁠Get Your Free Pain Flare Plan (download):https://thepelvicpaincoach/painflareplan⁠Learn more about my self-paced course Beyond Chronic Pelvic Pain: ⁠https://thepelvicpaincoach.com/course⁠Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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