174 - The Psychology of Staying Silent

Do you cringe at the thought of telling your nail technician you hate your nails, or does sending your food back in a restaurant make you break into a cold sweat? Do you speak up when someone does something that makes you feel anything less than amazing, or do you find yourself thinking, “It doesn’t matter” or “I shouldn’t make a fuss”? In today’s episode, Louise explores the psychology and nervous system foundations behind why some of us stay quiet instead of speaking up. She also discusses the dangers of suppressing our voice and not expressing our truth and why your voice and experiences are one of the most powerful things about you.  Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REDEEM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]  ------ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 ⁠⁠⁠⁠https://www.youtube.com/@healinghoneys⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/iamlouiserumball/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@healinghoneys_⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/healinghoneys/⁠⁠⁠⁠ ⁠⁠⁠⁠💌⁠⁠⁠⁠ Submit a question to the ⁠⁠⁠⁠Healing Honeys Hotline⁠⁠⁠⁠ ⁠⁠⁠⁠💌⁠⁠⁠⁠ ⁠⁠⁠⁠TRASH TALKS: Submit Your Awful Dating Stories⁠⁠⁠⁠ HEAL WITH LOUISE ✨ 7 Day Somatic Healing Trial: ⁠⁠⁠⁠Daily Devotion⁠⁠⁠⁠ ✨ Therapy + Healing PDFs: ⁠⁠⁠⁠Therapy Shop⁠⁠⁠⁠ ✨ 7 Day Free Confidence Queen Overhaul: ⁠⁠⁠⁠Waitlist Sign Up⁠⁠⁠⁠ ✨ There She Glows: 12 Week Life Transformation: ⁠⁠⁠⁠Waitlist Sign Up⁠ 🎵 RELATED EPISODES 🎵 → Episode 163 - If you don't jump, you’ll never fly HERE  → Episode 162 - Entering Your Villain Era: How to Stop Being a People Pleaser HERE → Episode 143 - Healing People Pleasing (+ Baby Boundaries) HERE ✨ FREE HEALING RESOURCES: ✨  → Free 7 day trial of Daily Devotion (Somatic Healing): HERE → Free Podcast Pathways: HERE SUBMIT: → 💌HEALING HONEYS HOTLINE: Submit your question or story: HERE → 💌 TRASH TALKS: Your Awful Dating Stories: HERE Episode Sponsors: 🧡 This episode description contains affiliate links that allow you to find the items mentioned in this episode and support the podcast at no cost to you. Thank you for your support! BetterHelp: 10% off your first month of therapy at betterhelp.com/healinghoneys with code HEALINGHONEYS. Learn more about your ad choices. Visit megaphone.fm/adchoices

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