Keep Them Coming with Kristen Thomas
Activity Overview
Episode publication activity over the past year
Episodes
Ep. 64 - Vegan sexuality, cannabis, and thriving in high stress times with Shelley Fritz
10 Apr 2020
Contributed by Lukas
You might notice that today's episode is a little longer than normal, and that's for good reason. I did the interview with Shelley Fritz originally in...
Ep. 63 - Courting is back : Tips for phone and video chat dates
01 Apr 2020
Contributed by Lukas
I want to talk about how courting is back! Basically, unless you are married or living with your significant other, everybody is in long distance rela...
Ep. 62 - Cancer and the Kinky Girl
25 Mar 2020
Contributed by Lukas
This episode is special to me. I interviewed one of my oldest and dearest friends and we just went completely off the rails talking about whatever jus...
Ep. 61 - Getting busy during a state of emergency
13 Mar 2020
Contributed by Lukas
I live in Kansas City, Missouri, and on Thursday 3-12-2020 our Mayor declared a state of emergency. Any events of a thousand people or more are banned...
Ep. 60 - Pegging, Part 2: a female perspective
11 Mar 2020
Contributed by Lukas
Pegging, Part 2: a female perspective. This episode was a hell of a lot of fun to record. I learned so much. My guest, HardToHandle is going by a pseu...
Ep. 59 - Pegging, Part 1: A male perspective
04 Mar 2020
Contributed by Lukas
My guest, Tim, came on this show to discuss a lot of aspects of his sex life, his marriage, and his relationships outside of that. We talked about peg...
Ep. 58 - Let the bra revolution begin!
28 Feb 2020
Contributed by Lukas
With a title like "let the bra revolution begin," you might think that this episode is just for the ladies, but let me tell you, it is not just for br...
Ep. 57 - Sitting with pain with Victoria Henderson
20 Feb 2020
Contributed by Lukas
My guest today shared some very personal stories of abuse while brief and short on detail, some listeners should consider this their content warning. ...
Ep. 56 - Pageantry and transparency with Miss Black Trans International Nyla Foster
13 Feb 2020
Contributed by Lukas
Nyla Foster is a youth advocate, community leader, and political activist. She is the reigning Ms. Black Trans International. She sued the state of Ka...
Ep. 55 - Sex and dating after divorce with Timmy Gibson
06 Feb 2020
Contributed by Lukas
Timmy Gibson, who is a fellow life and relationship coach here in Kansas city was on this episode of Keep Them Coming. I asked about his perspective a...
Ep. 54 - Clearing For Launch with Jennifer White
29 Jan 2020
Contributed by Lukas
Have you ever felt completely stuck? As in, just paralyzed with fear and indecision, whether it’s about your relationships, your business, or both? ...
Ep. 53 - Mojo Rising with Jessica Rousseau
22 Jan 2020
Contributed by Lukas
Ayurvedic health counselor and entrepreneur Jessica Rousseau came on Keep Them Coming to talk about sex! Sexual energy is such an integral part of rel...
Ep. 52 – Resolutions for your Relationship
15 Jan 2020
Contributed by Lukas
As you head into a new year, a new decade even, there are some things you may want to consider before setting goals for you and your partner. Assessin...
Ep. 51 - Let’s talk about sacral chakras, baby!
08 Jan 2020
Contributed by Lukas
Christi Clemons Hoffman is a lifetime intuitive, teacher, and consultant whose passion is connecting people with their spiritual team. She’s a Reiki...
Ep. 50 - Advocating for Authenticity with Cici Glasgow
02 Jan 2020
Contributed by Lukas
Cici Glasgow is the Outreach and Education manager at the KCAVP. This non- profit organization provides dedicated services and advocacy to LGBTQ+ vict...
Ep. 49 - Making Moves with Karla Martinez
18 Dec 2019
Contributed by Lukas
Friend, fellow single lady, and total boss babe Karla Martinez joins me on the show today. She’s the co-host of Domingo-ing, a Spanglish podcast, cr...
Ep. 48 - Mama Sutra with Natasha Ria El-Scari
12 Dec 2019
Contributed by Lukas
In this powerful conversation about parents, kids, and sexuality, I was joined by author, poet, feminist, and all around super badass Natasha Ria El-S...
Ep. 47 - Finding Love During the Holidays
05 Dec 2019
Contributed by Lukas
Some people think it’s a terrible time to try to date. However, as a dating coach, I disagree! Have a listen for ideas about where to meet people, h...
Ep. 46 - Dating app year end review with Miss Ugly Shoes
27 Nov 2019
Contributed by Lukas
She's back! Lauren AKA Miss Ugly Shoes joins me again for a review of all the top dating apps and sites out there. She even shared some stats that one...
Ep. 45 - Mark your calendar if you want more intimacy
22 Nov 2019
Contributed by Lukas
Many couples struggle with having the amount of sex and intimacy that they want. But how do you start having more sex? I offer a simple perspective to...
Ep. 44 - Nudity is not synonymous with sex with Bellatrixortreat2
20 Nov 2019
Contributed by Lukas
On this episode, I interviewed Bella, aka Bellatrixortreat2 on Instagram. What you're going to find out from Bella is that nudity is not synonymous wi...
Ep. 43 - Do Your Sex Life a Favor with Kristine D’Angelo
13 Nov 2019
Contributed by Lukas
I'm joined by a fellow Certified Sex Coach, Kristine D'Angelo, from Portland, OR. I wanted to have her on because I wanted another Sex Coach's perspec...
Ep. 42 - Barrier Babes are on a mission!
06 Nov 2019
Contributed by Lukas
On this episode, I’m joined by two of the Barrier Babes. They are bringing sexual health to the Midwest! This organization was founded because Kansa...
Ep. 41 - Everyone gets a happy ending with Sierra Simone
30 Oct 2019
Contributed by Lukas
Have you ever read a romance novel? This weeks guest is Sierra Simone, a USA Today Bestselling Former Librarian who spent way too much time reading ro...
Ep. 40 - The A stands for Asexual
23 Oct 2019
Contributed by Lukas
You've heard LGBTQIA, and sometimes people don't know what the last letter stands for. Courtney Lane joined me on this episode of Keep Them Coming for...
Ep. 39 - It’s called foreplay because it’s supposed to happen BEFORE you PLAY
21 Oct 2019
Contributed by Lukas
Foreplay is not just for early in the relationship before you have sex. Foreplay helps you connect, relax, and experience better pleasure. Today I'm d...
Ep. 38 - Deleting Diet Culture with Jennifer Martin
16 Oct 2019
Contributed by Lukas
Yoga teacher, life coach, public speaker, and author of Emotionally Bankrupt, Jennifer Martin joined me to tell her story of how she overcame eating d...
Ep. 37 - Want them to swipe right? A how to guide for your dating profile
14 Oct 2019
Contributed by Lukas
A good dating profile matters, but what really makes you stand out from the crowd? How do you showcase your personality in under 400 characters and 6 ...
Ep. 36 - Lubrication has a bad reputation
09 Oct 2019
Contributed by Lukas
There's a lot to consider when it comes to picking the right lube, that's why I've got Kelsey Beach, DPT back on. We are talking about a lot of inform...
Ep. 35 - Cuffing season is here
06 Oct 2019
Contributed by Lukas
Cuffing Season! What is it? Should you participate or not? I took gave it some thought, took a stance, and offered suggestions for this fall and winte...
Ep. 34 - The Perfect Pelvis with Katy Rush
02 Oct 2019
Contributed by Lukas
My guest has been a Physical Therapist for 21 years, and she's done a little bit of everything, but Katy Rush decided to be a Pelvic Floor Therapist 1...
Ep. 33 - Behind The Camera with Boudoir Photographer Booker T Brown
25 Sep 2019
Contributed by Lukas
Most people would call Booker a boudoir photographer, but he's so much more. His work with intimate portraiture helps women, and even some men, with t...
Ep. 32 - Lube Q&A and School is almost over
21 Sep 2019
Contributed by Lukas
I had someone ask me about why I made a recommendation on a lube, and since I'm super slammed finishing school with Sex Coach U, I gave a list of what...
Ep. 31 - Intimacy and curiosity with Jessica Nickels
18 Sep 2019
Contributed by Lukas
LPC and personal trainer Jessica Nickels joined me for this weeks show. She's such a sex positive counselor I would love to just replicate her! Since ...
Ep. 30 - There’s more than one way to be non-binary
11 Sep 2019
Contributed by Lukas
Since September is World Sexual Health Month, I hosted Max Sheffield-Baird on Keep Them Coming this week. They shared a lot about their journey, inclu...
Ep. 29 - What’s in a pronoun?
08 Sep 2019
Contributed by Lukas
There is no magic wand that will change the world overnight and make it a safe place for trans folx. However, we have to start somewhere. What can all...
Ep 28 - Celebrating World Sexual Health Day with Pelvic Floor Therapist Dr. Kelsey Beach
04 Sep 2019
Contributed by Lukas
Two things you probably didn’t know before listening to this episode – there’s a World Sexual Health Day, and that there’s such a thing as Pel...
Ep. 27 - Listener Q&A: Down there hair care and a small member
01 Sep 2019
Contributed by Lukas
Today I'm answering listener questions! The first was about what to do about body hair removal, so I reviewed lots of options, which includes maybe yo...
Ep. 26 - We’re All Bad in Bed with Shelby Simpson
28 Aug 2019
Contributed by Lukas
Ever wake up and think, "I just need to write a book about all my embarrassing sex stories"? Well, Shelby Simpson did, and then she turned her book to...
Ep. 25 - A little dirty talk goes a long way
23 Aug 2019
Contributed by Lukas
Your mom may have said to you before to "watch your dirty mouth". The only time I want you to watch your dirty mouth is when you're practicing how to ...
Ep. 24 - Relationship Anarchy!
21 Aug 2019
Contributed by Lukas
As promised, here’s another perspective on poly life. Rose Hinsz AKA Rae AKA Self Care Siren is in the health and wellness industry like I am, but h...
Ep. 23 - FLR requires some TLC
16 Aug 2019
Contributed by Lukas
If you’ve been considering a female led relationship (FLR), there are a number of things to consider. I discuss what it is, who it may be right for,...
Ep. 22 The Imperfect Therapist: Healing through somatic therapy
14 Aug 2019
Contributed by Lukas
Jaree Basgall is a Licensed Clinical Professional Counselor and a trauma-informed yoga teacher. Jaree offers an integrative approach to therapy, incor...
Ep. 21 - Tuning in to your gut when it says ’Yes’ or ’No’
09 Aug 2019
Contributed by Lukas
Many of us are not accustomed to tuning in to what our body is saying in situations. It’s often the first thing to say ‘yes’ or ‘no’ before ...
Ep. 20 - Grown Up Sex Ed
07 Aug 2019
Contributed by Lukas
Keli Jackson is a sexual health educator who has her own Pure Romance business. She’s been in the industry for over a decade. She helps women explor...
Ep. 19 - Heartache and healing: A bereaved mother’s story
31 Jul 2019
Contributed by Lukas
Emily is a wife, mom, educator, and a listener of KTC. She and her husband lost a a child this year, and she reached out to me about being on the show...
Ep. 18 - On stage with a Magic Wand
26 Jul 2019
Contributed by Lukas
Ever stand on stage next to a vibrator and talk about sex? Well, I did! During a storytelling performance of Shelf Life called Guilty Pleasures, hoste...
Ep. 17 - Being a healthy influence
24 Jul 2019
Contributed by Lukas
She may not like the title of “influencer”, but Teresa Maly surely is one! She’s a social media entrepreneur and blogger who focuses on health, ...
Ep. 16 - Crossover episode with KTC and Neandertalk Podcast
17 Jul 2019
Contributed by Lukas
I talked with Ryan Westa of Neandertalk Podcast. He's the one that got me to finally start my own show! We talk about a lot...this is a long episode b...
Ep. 15 - Hold up a sec...WTF is polyamory?
12 Jul 2019
Contributed by Lukas
Since my last episode, some listeners have emailed me and said they wanted to know more about what the f*ck we were talking about with all this polyam...
Ep. 14 - A Poly Perspective
10 Jul 2019
Contributed by Lukas
Have you ever heard of polyamory? It's a term that's gaining prominence in today's lexicon, but what is it? My guest Marcel Wilson and I discuss some ...
Ep. 13 - Help! I lost my orgasm!
05 Jul 2019
Contributed by Lukas
On today's show, I'm addressing two listener concerns; One female listener is struggling with achieving orgasm, and one male listener doesn't know wha...
Ep. 12 - Your bedroom needs attention
03 Jul 2019
Contributed by Lukas
Self-described former corporate addict turned entrepreneur, Robyn Stevens became certified in feng shui in 2012, and founded her business, Robyn Steve...
Ep. 11 - A sign in my face
28 Jun 2019
Contributed by Lukas
Signs are all around us, right? Sometimes, it’s a bit more literal. As someone who recently took one to the face, I found a lesson in this particula...
Ep. 10 - Sexual Health Optimization AKA Get your junk fixed
26 Jun 2019
Contributed by Lukas
Jonathan Salter is the founder and owner of EVRNU Clinics. I got to donate my vagina to science when I got to be the recipient of a Viveve Treatmentwh...
Ep. 9 - Joel Speaks Out
19 Jun 2019
Contributed by Lukas
Joel Barrett of Joel Speaks Out is an LGBTQ writer, speaker, and gatherer. As a business mentor, he supports entrepreneurs from a wide variety of back...
Ep. 8 - Wanna go backstage? A guide to trying anal
07 Jun 2019
Contributed by Lukas
Listener question: "Can you please explain to people how to start engaging in anal play? I talk to a lot of people, men and women, who are scared beca...
Ep. 7 - The Cam Girl Next Door
05 Jun 2019
Contributed by Lukas
With years of experience in the online porn industry through cam work and running an amateur porn website, Crystal has done a complete 180 from her sh...
Ep. 6 - Getting back into dating after a long term relationship
31 May 2019
Contributed by Lukas
On today’s episode, I answer a listener question about what I recommend for people who are looking to get back into dating after ending a long term ...
Ep 5 - Bi and single and ready to mingle!
29 May 2019
Contributed by Lukas
My interview with Lauren Caldwell. She’s single for the first time in her adult life after two back to back long term relationships, and now she’s...
Ep. 4 - Why isn’t sexual health included when we discuss self-care?
24 May 2019
Contributed by Lukas
This topic has been on my mind for a while. As someone who has become more active in the health and wellness community the last few years, I’ve foun...
Ep. 3 - Gender Reveal Party with Jay Pryor
22 May 2019
Contributed by Lukas
Jay Pryor is an Executive Coach, Owner of Jay Pryor Coaching, and is an LGBTQ+ activist from Lawrence, KS. For Jay (they/them), being an activist is a...
Ep. 2 - Happy National Masturbation Month!
15 May 2019
Contributed by Lukas
On today’s minicast, I’m talking about masturbation because May is National Masturbation Month! This one is a little more for the ladies, but hey,...
Ep. 1 - Have you ever tried VR porn?
02 May 2019
Contributed by Lukas
In this inaugural episode of Keep Them Coming with Open the Doors Coaching, host Kristen Thomas discovers virtual reality (VR) porn for the first time...