Keiser Human Performance Podcast
Episodes
Ep 39. Pt III | Dr. Sandro Freitas: Powerpenia
14 Apr 2026
Contributed by Lukas
This conversation explores the significance of power training, particularly in aging populations, and addresses misconceptions surrounding it. Dr. San...
Ep 39. Pt II | Dr. Sandro Freitas: Powerpenia
14 Apr 2026
Contributed by Lukas
This conversation explores the significance of power training, particularly in aging populations, and addresses misconceptions surrounding it. Dr. San...
Ep 39. Pt I | Dr. Sandro Freitas: Powerpenia
14 Apr 2026
Contributed by Lukas
This conversation explores the significance of power training, particularly in aging populations, and addresses misconceptions surrounding it. Dr. San...
Ep 38 Pt. II | Phil Nash - Exos Coaching Education (Part II)
09 Feb 2026
Contributed by Lukas
In this episode of the Keiser Human Performance Podcast, Phil Nash from EXOS Education shares insights on effective coaching and education in the huma...
Ep 38 Pt. I | Phil Nash - Exos Coaching Education (Part 1)
09 Feb 2026
Contributed by Lukas
In this episode of the Keiser Human Performance Podcast, Phil Nash from EXOS Education shares insights on effective coaching and education in the huma...
Ep 37 Pt. III | Rich Pruett & Hunter Eisenhower - Leveraging Pneumatics and RTP Protocols
09 Feb 2026
Contributed by Lukas
In this conversation, Richard Pruett (EXOS )and Hunter Eisenhower (The Force System) discuss various aspects of performance training, focusing on asse...
Ep 37 Pt. II | Rich Pruett & Hunter Eisenhower - Training Interventions in Sport Performance
09 Feb 2026
Contributed by Lukas
In this conversation, Richard Pruett (EXOS )and Hunter Eisenhower (The Force System) discuss various aspects of performance training, focusing on asse...
Ep 37 Pt. I | Rich Pruett & Hunter Eisenhower - Assessments
09 Feb 2026
Contributed by Lukas
In this conversation, Richard Pruett (EXOS )and Hunter Eisenhower (The Force System) discuss various aspects of performance training, focusing on asse...
Ep 36 Pt. IV | Brandon Accardi - Functional Training and Utilization of Machines
09 Feb 2026
Contributed by Lukas
In this episode of the Keiser Human Performance Podcast, Coach Brandon Accardi discusses his journey in coaching weightlifting and the integration of ...
Ep 36 Pt. III | Brandon Accardi - Impact of Keiser on Olympic Weightlifting
09 Feb 2026
Contributed by Lukas
In this episode of the Keiser Human Performance Podcast, Coach Brandon Accardi discusses his journey in coaching weightlifting and the integration of ...
Ep 36 Pt. II | Brandon Accardi - Impact of Keiser on Olympic Weightlifting
09 Feb 2026
Contributed by Lukas
In this episode of the Keiser Human Performance Podcast, Coach Brandon Accardi discusses his journey in coaching weightlifting and the integration of ...
Ep 36 Pt. I | Brandon Accardi - Impact of Keiser on Olympic Weightlifting
09 Feb 2026
Contributed by Lukas
In this episode of the Keiser Human Performance Podcast, Coach Brandon Accardi discusses his journey in coaching weightlifting and the integration of ...
Ep 35 | Kirk Gibson Center: Parkinson's Wellness
12 Nov 2025
Contributed by Lukas
In this conversation, Gabe Derman sits down with three leading professionals from the Kirk Gibson Foundation for Parkinson’s — Angee Ludwa, Emily ...
Ep 34 | Christian Straka: Mindfullness
12 Nov 2025
Contributed by Lukas
In this conversation, Gabe Derman and Christian Straka explore the concept of mindfulness, particularly in the context of athletic performance. They d...
Ep 33 | Crystal Johnson: STEP Program
20 Aug 2025
Contributed by Lukas
In this conversation, Gabe Derman and Crystal Johnson discuss the STEP program, a comprehensive fitness solution designed to empower older adults thro...
Ep 32 | Bo Sandoval: Bo Knows Performance
06 Aug 2025
Contributed by Lukas
In this conversation, Gabe Derman and Bo Sandoval discuss a range of topics from hunting preparations to the evolution of coaching and strength condit...
Ep 31 | Carmen Del Mastro: Problem-Solving With Curiosity
09 Jul 2025
Contributed by Lukas
In this conversation, Gabe Derman and Carmen Del Mastro of Bracey Performance discuss a range of topics related to performance coaching. The discussio...
Ep 30 | Isaiah Wright: 20 Years In The NBA
07 Jul 2025
Contributed by Lukas
In this conversation, Gabe Derman speaks with Isaiah Wright, a strength and conditioning coach for the Utah Jazz, about the unique challenges and insi...
Ep 29 | Dr. Laurent Bannock: Nutrition in Performance
07 Jul 2025
Contributed by Lukas
In this engaging conversation, Dr. Laurent Bannock shares his extensive journey in performance nutrition, discussing his transition from personal trai...
EP 28 | Ben Dubin: Into the Fire (Tempe Fire Dept)
07 May 2025
Contributed by Lukas
In this conversation, Gabe Derman interviews Ben Dubin, a firefighter with the Tempe Fire Department, discussing his journey into firefighting, the un...
EP 27 | Krista Popowych & Paco Gonzalez: The World of Indoor Cycling and Cardiovascular Fitness
08 Apr 2025
Contributed by Lukas
In this conversation, Gabe Derman, Paco Gonzalez, and Krista Popowych discuss the evolution and current state of indoor cycling, exploring its growth ...
Ep 26 | Zach Walrod: A Deeper Dive Into Physical Education
20 Mar 2025
Contributed by Lukas
In this conversation, Zach Walrod discusses his journey from working with collegiate and professional athletes to transitioning into high school athle...
Ep 25 | Megan Young: Data, Decision-Making, & The Complexities of Performance Coaching in the MLS
20 Mar 2025
Contributed by Lukas
In this conversation, Coach Megan Young discusses her journey as a performance coach in soccer, emphasizing the importance of mindset, load management...
Ep 24 | Amanda Carlson-Phillips (Exos): Human Performance Innovation
02 Mar 2025
Contributed by Lukas
In this conversation, Amanda shares her extensive journey at Exos, where she has been instrumental in leading innovation in human performance for over...
Ep 23 | Pat VanGalen: Bending the Aging Curve: The Science & Strategy of Lifelong Performance
02 Mar 2025
Contributed by Lukas
In this conversation, Pat VanGalen shares her extensive experience in performance training, particularly focusing on aging and how to improve the qual...
Ep 22 | Chris Woolley: From Rugby to Ice - Bobsleigh Performance
16 Jan 2025
Contributed by Lukas
In this episode, we’re joined by Chris Woolley, a former rugby player turned brakeman with an extraordinary journey in bobsleigh. Chris has led Grea...
Ep 21 | Brian Kula: Unlocking Speed
03 Dec 2024
Contributed by Lukas
On this episode of the Keiser Human Performance Podcast, host Gabe Derman sits down with Coach Brian Kula, a renowned expert in athletic performance w...
Ep 19 | Charlie Marshall: Behind the Bright Lights
09 Sep 2024
Contributed by Lukas
Have you ever wondered what it's like to work with a high profile athlete or musician?Physical Performance Coach, Charlie Marshall, joins the KHPP. W...
Ep 20 | Susan Cashdollar: Gym Crasher
09 Sep 2024
Contributed by Lukas
Susan Cashdollar joins us to share a really cool project she has been working on – called “Gym Crasher.” Many professionals struggle to find a p...
Ep 18 | Andretti Bain: Born to Run
30 Apr 2024
Contributed by Lukas
Named after Mario Andretti, Andretti Bain was "born to run" and run fast. Andretti’s journey Motivated to make his dreams of becoming a champion a r...
Ep 17 | Mark McLaughlin: Organization of High School Athletic Development
30 Apr 2024
Contributed by Lukas
With almost 30 years of experience, Mark has worked with Olympic and professional athletes all the way to the grade school athletes. Mark is the found...
Ep 16 | Maggie Bryant, DPT: Return to Performance Framework
19 Apr 2024
Contributed by Lukas
On this episode of the KHPP we are joined by Maggie Bryant, Vice President of Medical for the NBA’s Los Angeles Clippers. On today’s episode, we g...
Ep 15 | Danny Foley: Training the Core
26 Feb 2024
Contributed by Lukas
On this episode of the Keiser Human Performance Podcast, Danny Foley joins us. Danny is a high-performance coach and injury management specialist. He ...
Ep 14 | Randy Huntington & Ty Sevin: Reflections on Human Performance (Pt. II)
19 Feb 2024
Contributed by Lukas
In Part II of this two-part discussion we talk about the earlier days at Keiser, including Randy’s first go around working for the company, includin...
Ep 13 | Randy Huntington & Ty Sevin: Reflections on Human Performance
13 Feb 2024
Contributed by Lukas
Part I of two-part episode, joined by two special guests: Randy Huntington and Ty Sevin. Randy joins us with over 42 years of coaching experience. He’...
Ep 12 | Clint Martin: The Modern-Day Strength & Conditioning Coach
05 Jan 2024
Contributed by Lukas
On this episode we are joined by Coach Clint Martin. Clint has been in the human performance setting for more than a decade. After stints at Iowa...
Ep 11 | Paulie Steinman: Thoughts from a Small Business Owner
17 Oct 2023
Contributed by Lukas
On this episode of the Keiser Human Performance Podcast we sit down with Coach Paulie Steinman. Paulie is the Owner and Head Coach of South Brooklyn W...
Ep 10 | Neasa Russell & Jason Smyth: Paralympics Ireland
27 Sep 2023
Contributed by Lukas
On this episode of the Keiser Human Performance Podcast we sit down with Neasa Russell and Jason Smyth. With over 20 years of experience in High Perfo...
Ep 9 | Dr. Zach Cogen: Physical Therapy in Soccer
24 May 2023
Contributed by Lukas
On this episode of the Keiser Human Performance Podcast we sit down with Dr. Zach Cogen, DPT, who is the first team head physical therapist for the Ne...
Ep 8 | David Joyce: Synapsing
21 Feb 2023
Contributed by Lukas
On this episode, We are joined by David Joyce. Recognized as a leader in the field of high performance, David spent more than two decades coaching som...
Ep 7 | Dr. Ellington Darden: Trailblazer of Resistance Training & Health
07 Feb 2023
Contributed by Lukas
On this episode, Dr. Ellington Darden joins us. Growing up in Conroe, Texas, in the 1940’s and 50’s, Dr. Darden developed a passion for resistance...
Ep 6 | Montell Douglas: Back to Beijing
25 Jan 2023
Contributed by Lukas
On this episode we are joined by the amazing Montell Douglas. Montell is the first female British athlete to compete in both the summer and winter Oly...
Ep 5 | Sandy Abney: Tales of Training
05 Dec 2022
Contributed by Lukas
On this episode we are joined by the wonderful, Coach Sandy Abney. Sandy currently serves as the Chief Science Officer for the CSCCa. Her professional...
Ep 4 | Dr. David Putrino: Can We Become More Creative?
28 Nov 2022
Contributed by Lukas
Can we become more creative individuals? If so, how?Dr. David Putrino, Director of Rehabilitation Innovation for the Mt Sinai Health System and Austra...
Ep 3 | Donnie Maib: Reflections & Perspectives
21 Nov 2022
Contributed by Lukas
We are joined by our friend, Coach Donnie Maib. Donnie is a Master Strength and Conditioning Coach with 25+ years of coaching experience. He currently...
Ep 2 | Dr. Scott Goldman: Athletic Intelligence Quotient (AIQ)
14 Nov 2022
Contributed by Lukas
What is intelligence? Why is it important and how do we measure it in athletics? Dr. Scott Goldman is the creator of the Athletic Intelligence Q...
Ep 1 | Dr. Dehra Harris: Down-Regulation
07 Nov 2022
Contributed by Lukas
A majority of discussion related to high performance surrounds the preparation and performance itself, while relatively little dialogue exists on the ...