Life & Law: Your Practice. Your Life. Your Terms.
Episodes
#41: #1 Daily Habit For Happiness (Gratitude)
23 Nov 2021
Contributed by Lukas
Learn about the transformative power of a regular gratitude practice. In this episode you'll learn: (1) the science-backed benefits of a regular grati...
#40: Breaking Through Your Inner Glass Ceiling
16 Nov 2021
Contributed by Lukas
Today we’re talking about the #1 thing that holds you back... your inner glass ceiling. I'm talking about the thoughts and beliefs that hold you bac...
#39: Legal Money Mindset (Why It’s So Important)
09 Nov 2021
Contributed by Lukas
Do you fumble your words when asked what your hourly rate is? Would you rather go to the dentist than collect a late payment from a client? It's time ...
#38: Partner Compensation Reviews (Preparation & Long-Term Strategy)
02 Nov 2021
Contributed by Lukas
Although partner compensation reviews are similar to a normal year-end review, there are added nuances that need special consideration. Plus, it's you...
#37 Navigating Your Blind Spots
26 Oct 2021
Contributed by Lukas
Join me for a powerful interview with guest Likky Lavji for a discussion around how to identify and navigate through your blind spots. Here's what we'...
#36: Niching Down To Build Up (Client Development Spotlight)
19 Oct 2021
Contributed by Lukas
Want to make it easier to build your book of business? Pick a solid niche. Niching down will make it easier to market your practice, network and sell....
#35: What Is Impostor Syndrome (& How Do You Overcome It)?
12 Oct 2021
Contributed by Lukas
Impostor syndrome is more common than you think - especially among high achievers (and even in men). Which is why we're tackling that today. Listen in...
#34: What Is Business Development?
05 Oct 2021
Contributed by Lukas
What is business development? Does it include… marketing, branding, and/or selling? What about networking? And how do these fit into an effective bu...
#33: Why You Need To Put Yourself First (Not Your Clients)
28 Sep 2021
Contributed by Lukas
There’s a self-care crisis in the legal profession... and it’s so unnecessary. That’s why today we’re talking about why you need to put yourse...
#32 How To Prepare For Your Annual Review
21 Sep 2021
Contributed by Lukas
There’s a right (and wrong) way to prepare for your annual review. And if you’re serious about your long-term professional development (regardless...
#31: How To Stop Comparing Yourself (And Finally Feel Content)
14 Sep 2021
Contributed by Lukas
The post #31: How To Stop Comparing Yourself (And Finally Feel Content) appeared first on Life & Law Podcast.
#30 It’s Okay To Feel Fear (Don’t Let It Stop You)
07 Sep 2021
Contributed by Lukas
It's okay to feel fear, but it need not hold you back. In this episode, you'll learn common ways fear holds lawyers back and how to overcome it so tha...
#29: Stress-Free Living (3 Tools To Calm Your Mind)
31 Aug 2021
Contributed by Lukas
Discover 3 easy tools for stress-free living that will quickly help help calm your mind whenever you feel stressed. The post #29: Stress-Free Living ...
#28 How To Deal With Uncomfortable Feelings (Fear, Worry, Doubt)
24 Aug 2021
Contributed by Lukas
Learn a practical tool for how to deal with uncomfortable feelings that will train your mind to be resilient and strong no matter what. The post #28 H...
#27 Do Affirmations Really Work? (Answered)
17 Aug 2021
Contributed by Lukas
Do affirmations really work? Yes (but only if done correctly). Learn when and how to use affirmations to achieve more of what you want. The post #27 D...
#26 How To Regain Your Confidence (3 Practical Tools)
10 Aug 2021
Contributed by Lukas
In this short podcast episode, you'll get 3 practical tools for how to regain your confidence and get back on track after mistakes are made. The post...
#25 How To Motivate Yourself To Achieve Your Goals
03 Aug 2021
Contributed by Lukas
Learn a practical tool for how to motivate yourself to achieve your big goals (and even ensure that you've set the right goals for yourself). The post...
#24 Setting Boundaries (& Why They Lead To Success)
27 Jul 2021
Contributed by Lukas
Setting boundaries is a secret ingredient to success. Learn why and how to set your own (with family, colleagues and clients). The post #24 Setting Bo...
#23: Reach Your Goals (Mid-Year Goal Review)
20 Jul 2021
Contributed by Lukas
If you want to reach your goals, it’s important to check-in from time to time to determine where you are and what changes you want to make as a resu...
#22: Your Secret Ingredient To Stress Less (Taking Breaks)
13 Jul 2021
Contributed by Lukas
Uncover the science behind why taking regularly scheduled breaks is your secret ingredient to stress less at work (and how to do it). The post #22: Yo...
#21: Changing Priorities (How to Work Less, Excel In Life & Law)
06 Jul 2021
Contributed by Lukas
Learn how to get comfortable with changing priorities so that you can excel in life and law regardless of what stage you're in. The post #21: Changing...
#20: How To Sell As A Lawyer Without Feeling Sleazy
29 Jun 2021
Contributed by Lukas
If you’re a lawyer in private practice, then it’s important to know how to sell as a lawyer. The problem with that is that most attorneys aren’t...
#19: Lawyer Burnout (Symptoms, Sources & Solutions)
22 Jun 2021
Contributed by Lukas
Given the stats about lawyer stress, anxiety and depression it's not surprising that lawyers can easily burn out. But lawyer burnout isn't caused sole...
#18: The Dual Career Couple With Kids Dilemma: Priorities, Choices & Tradeoffs
15 Jun 2021
Contributed by Lukas
Learn practical tools to help you manage the tradeoffs of being a dual career couple with kids for more success & happiness at work and home. The post...
#17: Parental Leave Part 2 (What Employers Can Do)
08 Jun 2021
Contributed by Lukas
Learn how employers can better assist its employees with taking a mindful parental leave (and why that's so crucial for keeping talent). The post #17:...
#16 Navigating Parental Leave As a Lawyer
01 Jun 2021
Contributed by Lukas
Join me & guest Lori Mihalich-Levin to learn how to plan for, take and return from parental leave as a lawyer without feeling overwhelmed or guilty. T...
#15: Business Masterminds For Lawyers (& Why You Need To Join Or Create One)
25 May 2021
Contributed by Lukas
Have you ever heard of business masterminds (or masterminds in general)? They’re all the rage within the entrepreneurial world and C-Suite environm...
#14: Success And Balance As A Lawyer
18 May 2021
Contributed by Lukas
Question: can you have both success and balance as a lawyer? Maybe you’re thinking “nope” (or at least questioning whether it’s truly possible...
#13: Legal Marketing & Business Development Plan
11 May 2021
Contributed by Lukas
What’s your business development plan? Do you even have one? In my experience, most attorneys don’t (even those who think they do often don’t ...
#12: How To Redefine Success From the Inside-Out
04 May 2021
Contributed by Lukas
Learn how to redefine success from the inside-out so that you can achieve more of what you want and be happy with your success. The post #12: How To R...
#11: Leading In Uncertain Times (With Calm Self-Confidence)
27 Apr 2021
Contributed by Lukas
Discover the importance of leading in uncertain times and how to do it with calm self-confidence (even create some certainty amid disruption). The pos...
#10: How To Be Productive Part 2 (Prioritizing To Do Less, Achieve More)
20 Apr 2021
Contributed by Lukas
Learn how to prioritize properly so that you can do less, achieve more and finally feel more productive (both at work and in life). The post #10: How ...
#9: How To Be Productive Part 1 (A Productive Mindset)
13 Apr 2021
Contributed by Lukas
Discover why your mindset is such a crucial foundation for how to be productive (and what productivity really means). The post #9: How To Be Productiv...
#8: 5 Common Client Development Mistakes (And How To Fix Them)
06 Apr 2021
Contributed by Lukas
There are some common client development mistakes that I’ve seen attorneys consistently make (both throughout my 18 years of practice and within my ...
#7: Mindfulness For Stress Prevention (And A Healthy Mind)
30 Mar 2021
Contributed by Lukas
Learn about the power of mindfulness for lawyer stress (and prevention of stress) so that you can feel calm, be confident and retake control of your l...
#6: How To Get Unstuck In Your Career
23 Mar 2021
Contributed by Lukas
Learn 3 ways for how to get unstuck in your career, create a clear path forward and start taking take action toward what you want. The post #6: How To...
#5: How To Stop Procrastinating (5 Hidden Causes of Procrastination)
16 Mar 2021
Contributed by Lukas
Learn how to stop procrastinating by tackling 5 hidden causes of procrastination so that you can get more done & feel balanced. The post #5: How To St...
#4: 10 Client Development Myths (Holding You Back)
09 Mar 2021
Contributed by Lukas
If you’re an attorney in private practice then you know how important client development is. Unfortunately, it’s not something that comes natural...
#3: What Is Work Life Balance (And How Do You Get It)?
01 Mar 2021
Contributed by Lukas
Learn why work life balance - as commonly defined - doesn't really exist (and why that's actually a good thing)! We'll talk about how to rethink and r...
#2: The Truth About Lawyer Stress (And What To Do About It)
26 Feb 2021
Contributed by Lukas
Learn how your brain (and even worse, your lawyer-trained brain) can create high levels of lawyer stress, and how to counteract it all. The post #2: T...
#1: Welcome to the Life & Law Podcast with Heather Moulder
24 Feb 2021
Contributed by Lukas
In this introductory episode of the Life & Law Podcast, you'll learn more about your host Heather Moulder and what to expect moving forward. The post ...