Mejora tu embarazo y post parto con Laura Gallardo
66.- Caminar NO es suficiente en el embarazo.
06 Nov 2023
Description
En el episodio de hoy te hablo de un tema con el que suelo encontrarme a diario. Y es que muchas embarazadas, cuando hablan conmigo de ejercicio, me dicen "yo ya entreno, salgo a caminar casi todos los días". Y no, eso no es entrenar y te cuento por qué en este podcast.
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