Mejora tu embarazo y post parto con Laura Gallardo
76.El peso que puedes levantar en el entrenamiento durante tu embarazo
15 Jan 2024
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Durante el embarazo es importante el entrenamiento de fuerza, pero ¿Cómo lo tengo que realizar?¿Cuánto peso puedo levantar ahora que estoy embarazada?
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