Mic Drop: The Only Public Speaking Podcast You Need
#2: Overcoming Stage Fright Once and For All
15 Jul 2023
Today we will delve into the specifics of stage fright and I will share practical tips on how to overcome it. Expect to learn about: -What stage fright is -Why we get nervous and why its actually important for our success -How to recognize and understand your fear -Discuss the underlying causes of stage fright, such as fear of judgment, lack of self-confidence, past negative experiences, and lack of preparation. -Dr. Shah's 3 Step Method for Remembering Your Script -Visualization and positive self-talk -Breathing and relaxation techniques (many of which I still use today!) This is not your average public speaking podcast. I hope to target your fears at the root and empower you to overcome them with my guidance. Say Hello at [email protected]
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