782: Tamara Renee on Why Fascia Matters & How to Get Your Lymph Moving

Tamara Renee has been in the natural health & beauty industry for 32 years. For the past 11 years, she has specialized in helping others achieve total wellness by combining DNA and fascia - because it works. It’s the key to true health at the cellular level, and it shows up as youthful feeling and beauty on the outside.Today on Multidimensional: 10:27- Discovering lymph & fascia as the missing link in wellness18:50 - The connection between fascia, lymph flow & full-body function28:40 - The role of DNA-based nutrition 40:00 - How inflammation shows up in the body50:00 - The #1 thing that will slow down your lymphatic system & detox pathways 56:34 - How biomechanics & posture can congest the lymphatic & fascia systems1:07:15 - Easy things you can do at home to support fascia release & lymphatic flow  UpdatesDivine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here! Upcoming Events at Dreamland:December 4th: Full Moon Group Ahai Energy Healing - tickets hereDecember 11th: The Beat of the Infinite with Kaylan - tickets hereDecember 16th: Ornament Decorating night - save your spot! Connect with Tamara Learn more: www.tamararenee.com - use code CHRISTINA10 for 10% off services Shop Tamara’s product recommendations here IG: @fitfinefasciaTikTok: @fitfinefasciaYouTube: here Connect with Christina:*NEW* download the CTC app here!*NEW* Pendulum Mastery Virtual Workshop: sign up here! Podcast IG: @multidimensionalpod Personal IG: @christinathechannelNext Level You: start your 7-day free trial here Submit your question for the podcast: here Watch the episode on YouTube: here Shop QRTZ products at qrtzshop.comChristina’s books: get your copy here Join Christina’s email list hereJoin the free high-vibe Community Forum here

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