This week we’re continuing our summer skincare series by talking about the various methods for sun and ultraviolet (UV) protection. Chronic unprotected sun exposure can result in sunburns, photoaging, uneven skin tone, and an increased risk for skin cancer. The importance of sun protection is clear and should be incorporated into any skincare routine. A broad-spectrum sunscreen is crucial during the summer months. Certain nutrients, like antioxidants and omega-3 fatty acids, can be used in conjunction with sunscreen to help protect against sun damage and photoaging, and support overall skin health. Join us today as we expand upon our summer skincare conversation and talk about a holistic approach to protecting your skin from sun damage. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered: Strategies to protect your skin from the sun The benefits of supplemental and topical antioxidants with sunscreen use Other supplements for skin support during the summer months (and beyond) Dr. Bryant and Dr. Merola’s favorite sunscreens Connect With Us: Connect with Dr. Bryant Esquejo on Instagram, Youtube, and TikTok Interested in becoming a patient in Los Angeles? Schedule an appointment online here! Visit Dr. Bryant’s website: http://www.drbryantesquejo.com Connect with Dr. Marilyn Merola on Instagram and TikTok Interested in an aesthetic treatment in San Diego? Schedule a free 15-min phone consultation online here! Struggling with adult acne? Check out Dr. Merola’s holistic acne course Glow From Within here. Visit Dr. Merola’s website: https://lucerenaturalmedicine.com Follow the Holistic Beauty Podcast on Instagram. Questions or topic requests for the podcast? Send an email to [email protected].
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech