178: Sleep, Anxiety & Power: An Interview With Fiona Brennan

In this week's episode I have a rich conversation with Fiona Brennan, who's latest book 'Sleep Well' has stormed up the best-seller list in Ireland. Fiona is a clinical hypnotherapist and CEO of The Positive Habit. In this episode we discuss: A moment of clarity that told Fiona to change career What hypnotherapy is and why it works The reality of the health of people when it comes to sleep How our expectations shape our sleep, health and life A different take on power Tips, insights and immediate take-aways to sleep well! I hope you enjoy it.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at [email protected] Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

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