Please note that this episode carries a trigger warning, as it covers topics related to death and suicide. Please listen with care. Whether or not we are aware of them, mental health issues exist within our families, workplaces, and communities and have a profound impact on nearly everyone we know. Today, I'm opening up and being completely vulnerable as I share my own mental health story in the hopes that it will shed some light on these issues, normalize the experiences that so many of ...
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