禪修與生活不二，如何將禪修的觀念和方法真正融入在日常生活中？從現代人學禪修經常遇到的問題經驗中，尋找脈絡逐一解惑。 1. 行住坐臥都是禪，究竟是在生活中用方法？還是在方法中過生活？ 2. 「說話禪」引導練習【07’45”~11’48”】 3. 「行禪」引導練習【15’02”~29’12”】 4. 何謂「過程即是目的，當下即是全部」？禪修的核心態度為何？如何放鬆？ 主持人：蔡旻霓(咪咪) 受訪人：演一法師 更多法鼓山播客節目-- https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182 法鼓山全球資訊網—「聯絡我們」 https://www.ddm.org.tw/xccontactus?xsmsid=0K332358386251547168 -- Hosting provided by SoundOn
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