．當發現動作控制透露出部分身體潛在問題，國外就開始進入動作控制大瘋狂時代 ．動作學習是有歷程的，需要嘗試錯誤過程可以幫助學習 ．指導動作也不能貿然的加重量，因為可能有潛在的穩定性及活動度問題 ．歡迎來參加怪獸訓練動作控制學習檢測與矯正課程 ----------------------- 怪獸訓練：https://www.facebook.com/monstertraining 小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy 竹北基地：https://www.facebook.com/MonsterTrainingHC/ 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/ Powered by Firstory Hosting
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