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新書快報。The Book Reviewer @ Taiwan

5分鐘催眠自療力 天下生活 說書人呂維振 如果你覺得催眠只是放鬆自己情緒的方式,你可能就小看了催眠的功效。 周詳 新書快報

07 Feb 2025

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催眠基本上是要在一個慢步調的、輕鬆的、沒有壓力的情況下進行,在自我下達指令時,推薦多用「慢慢地」、「漸漸地」這樣的詞彙,以及開放的、沒有強制性的用語。 🔔如果您支持我繼續推介好書,歡迎您請我喝杯茶: https://core.newebpay.com/EPG/MS1742899534/ivgdRA

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