新書快報。The Book Reviewer @ Taiwan
養腰活腿,身體就輕鬆2-1 天下生活 吳建勳 腰痛起來,若無法及時找到醫生,可以先敲打、按摩穴位,馬上能緩解。 周詳 新書快報
24 Dec 2024
Description
竹筒是自療神器,高15公分,直徑9公分,平常用來放筆或筷子。腰痛或腿不舒服時,坐著,赤腳跨在上面,跨個半小時,會覺得腳底好像被按摩過,連帶姿勢也變得比較正確。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得 🔔如果您支持我繼續推介好書,歡迎您請我喝杯茶: https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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