Should you do a juice cleanse? Is it actually possible to "boost" your immune system? You're constantly bombarded with ads, news stories and social media posts telling you how to optimize your health -- but a lot of these sources that pretend to be backed by science actually have another agenda. Dr. Jen Gunter is here to bust the lies you're told -- and sold -- about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Episode 1 is out now, and answers the question: Do I really need eight glasses of water a day? To listen, find and follow Body Stuff with Dr. Jen Gunter wherever you get your podcasts.Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Next at ted.com/futureyouFor the Idea Search application, go to ted.com/ideasearch Hosted on Acast. See acast.com/privacy for more information.
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