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Alison Pugh

👤 Person
303 appearances

Podcast Appearances

Hidden Brain
Escaping Perfectionism

Yeah, so my father was busy at work, and my mother was kind of in charge of figuring out what schools the kids would go to, and she solved the problem for my oldest brother, and he was, I think, 14, and then my sister, then my brother, then my sister, and then...

Hidden Brain
Escaping Perfectionism

You know, I think somewhere around August, she looks down and she sees me and was like, wait a minute, I don't have a place for you to go.

Hidden Brain
Escaping Perfectionism

So, you know, I think she, you know, made some last minute arrangement that got me into a preschool.

Hidden Brain
Escaping Perfectionism

My familial background involves, I have, you know, some Irish in me, and a big portion of my identity is Italian.

Hidden Brain
Escaping Perfectionism

my family has recipes for lasagna and red sauce and calamari and stuffed peppers.

Hidden Brain
Escaping Perfectionism

I am an Italian raised cook.

Hidden Brain
Escaping Perfectionism

And so when I was about 24, 25, I was in Honduras as a foreign service officer.

Hidden Brain
Escaping Perfectionism

In Honduras, they have

Hidden Brain
Escaping Perfectionism

The garlic they sell is unusually small.

Hidden Brain
Escaping Perfectionism

The cloves are really tiny.

Hidden Brain
Escaping Perfectionism

And I remember my ambassador kind of joking about how hard it was to cook with these tiny little.

Hidden Brain
Escaping Perfectionism

And then he's looking at me.

Hidden Brain
Escaping Perfectionism

He goes, what do you know?

Hidden Brain
Escaping Perfectionism

Why am I talking to you about this?

Hidden Brain
Escaping Perfectionism

You're just some wasp.

Hidden Brain
Escaping Perfectionism

You don't know anything about garlic.

Hidden Brain
Escaping Perfectionism

And I was just taken aback by the misread.

Hidden Brain
Escaping Perfectionism

He had no idea.

Hidden Brain
Escaping Perfectionism

I might look like a wasp on the outside.

Hidden Brain
Escaping Perfectionism

That's my father's background.

Hidden Brain
Escaping Perfectionism

But he had no idea that my great-grandmother was a contract bride from Southern Italy.

Hidden Brain
Escaping Perfectionism

She was not literate.

Hidden Brain
Escaping Perfectionism

And he saw this external self and not this part that is actually a big part of my identity.

Hidden Brain
Escaping Perfectionism

So that was a misread, I would say.

Hidden Brain
Escaping Perfectionism

Yeah, I mean, it was a kind of jarring moment, but I did still know he was a nice guy.

Hidden Brain
Escaping Perfectionism

There was nothing pernicious about it.

Hidden Brain
Escaping Perfectionism

there was, it did make us a little more distant, you know, or it did make me see, it helped me understand how little he knew who he was talking to.

Hidden Brain
Escaping Perfectionism

So connective labor is the work of seeing the other person and having the other person feel seen.

Hidden Brain
Escaping Perfectionism

And it's all the work that that requires, from reflective listening to kind of adjusting what you're saying, given how they're responding.

Hidden Brain
Escaping Perfectionism

It's an interactive dance, and the interactive part is very important.

Hidden Brain
Escaping Perfectionism

Yes, exactly.

Hidden Brain
Escaping Perfectionism

They underlie so many occupations from therapy, you know,

Hidden Brain
Escaping Perfectionism

teaching, primary care, but also your hairdresser, your real estate agent, your soccer coach, the lawyer, there's the manager for sure, high-end sales.

Hidden Brain
Escaping Perfectionism

There's many, many people who use this kind of connective labor to achieve the outcomes for which they're getting paid.

Hidden Brain
Escaping Perfectionism

I mean, those are really great examples.

Hidden Brain
Escaping Perfectionism

The fact that we associate this kind of work with only very particular, very kind of feeling professions mean we're really underestimating its prevalence and its importance.

Hidden Brain
Escaping Perfectionism

And also, may I say, it's kind of gendered.

Hidden Brain
Escaping Perfectionism

We're misunderstanding it as only the province of women.

Hidden Brain
Escaping Perfectionism

When men do it, we ignore it.

Hidden Brain
Escaping Perfectionism

So how we respond to it is gendered, but I think it happens all over the economy.

Hidden Brain
Escaping Perfectionism

Well, for sales in particular, I mean, actually, this is happening in many different occupations.

Hidden Brain
Escaping Perfectionism

To be seen by another human being

Hidden Brain
Escaping Perfectionism

has some profound effects.

Hidden Brain
Escaping Perfectionism

There's a ton of research that talks about that for teaching and for therapy and for medicine.

Hidden Brain
Escaping Perfectionism

But even in sales, salespeople know this.

Hidden Brain
Escaping Perfectionism

When you, the salesperson, effectively identify somebody's problems or their perspective, it is much more persuasive.

Hidden Brain
Escaping Perfectionism

it's very powerful to be seen by another human being, even when that's just for persuasion.

Hidden Brain
Escaping Perfectionism

The feeling of being understood is a powerful one.

Hidden Brain
Escaping Perfectionism

And the feeling of being misunderstood or feeling invisible or misrecognized, that is kind of equally powerful in a negative sense.

Hidden Brain
Escaping Perfectionism

That's a super important question.

Hidden Brain
Escaping Perfectionism

Given that we don't know the other person, even when we think they do,

Hidden Brain
Escaping Perfectionism

it's not a terrible approach to kind of start with humility.

Hidden Brain
Escaping Perfectionism

So even it's perhaps easier when you know they're from a different culture or background or race or whatever.

Hidden Brain
Escaping Perfectionism

But I think this starts with humility.

Hidden Brain
Escaping Perfectionism

And actually, there's been great psychological research talking about how

Hidden Brain
Escaping Perfectionism

We shouldn't think of this as perspective taking.

Hidden Brain
Escaping Perfectionism

We should instead think of this as perspective getting.

Hidden Brain
Escaping Perfectionism

So it starts with asking or checking on your assumptions about them.

Hidden Brain
Escaping Perfectionism

So your posture towards reading them is not like, this is what you're feeling.

Hidden Brain
Escaping Perfectionism

So it sounds like something like this.

Hidden Brain
Escaping Perfectionism

It's more tentative.

Hidden Brain
Escaping Perfectionism

And you're aware.

Hidden Brain
Escaping Perfectionism

Your first task is to listen.

Hidden Brain
Escaping Perfectionism

And to be humble.

Hidden Brain
Escaping Perfectionism

And those sound simple, but actually when so much of our misreads happen under conditions of trying to do it quickly.

Hidden Brain
Escaping Perfectionism

So many of the practitioners in these fields, let's start with primary care physicians, have no time.

Hidden Brain
Escaping Perfectionism

So I have a lot of sympathy for the working conditions that are making it hard for them to see other people, but I would say try and hold that off because your efficiency pressures are gonna make you do this poorly.

Hidden Brain
Escaping Perfectionism

That's interesting.

Hidden Brain
Escaping Perfectionism

When I'm saying tentative, I'm not saying don't do it.

Hidden Brain
Escaping Perfectionism

So don't take the risk of saying what you think they're saying to you.

Hidden Brain
Escaping Perfectionism

But just be aware that you might be wrong and be open to that and correcting that.

Hidden Brain
Escaping Perfectionism

There's a lot of research that shows that when you correct something that's wrong, they feel more seen.

Hidden Brain
Escaping Perfectionism

But really, it's the task of

Hidden Brain
Escaping Perfectionism

of listening and taking a risk.

Hidden Brain
Escaping Perfectionism

I gave a talk in Oregon recently and someone was telling me about how they had had a horseback riding accident and they almost couldn't walk as a result, but then they managed to, now they are walking, are able to run, et cetera.

Hidden Brain
Escaping Perfectionism

But she talked about how her feelings about her body, she's become much more cautious and wary and uncertain about what her body can do.

Hidden Brain
Escaping Perfectionism

And listening to her, I said,

Hidden Brain
Escaping Perfectionism

it's like a loss of innocence.

Hidden Brain
Escaping Perfectionism

Like before she was innocent about, and just taking risks because it was fun and she could do it and whatever.

Hidden Brain
Escaping Perfectionism

And now she no longer believes that about herself.

Hidden Brain
Escaping Perfectionism

And her response to the, it's a loss of this innocence was like, when you do connective labor well, it's like powerful relief, a great sense of affinity, you know, like really, we were really bonded in that 30 second interaction.

Hidden Brain
Escaping Perfectionism

Then to me, that felt like, take a risk.

Hidden Brain
Escaping Perfectionism

You know, like what she was saying to me, I was just saying back to her.

Hidden Brain
Escaping Perfectionism

And so I wasn't tentative, but I was certainly open to the fact that I could be wrong.

Hidden Brain
Escaping Perfectionism

So yeah, I guess the tension is you have to take that step.

Hidden Brain
Escaping Perfectionism

You have to take that risk, but also be very correctable.

Hidden Brain
Escaping Perfectionism

I agree it's a profound question.

Hidden Brain
Escaping Perfectionism

I also agree it is an everyday one, especially for those of us who live in urban environments.

Hidden Brain
Escaping Perfectionism

And it's not just about the unhoused, it's also about just seeing people in our midst who have deep need that you can't meet.

Hidden Brain
Escaping Perfectionism

Just speaking directly to this questioner, I would say in my experience, they really appreciate your acknowledgement.

Hidden Brain
Escaping Perfectionism

I think the worst is when you don't acknowledge them at all.

Hidden Brain
Escaping Perfectionism

So just looking them in the eye and saying, I can't help you today, but I hope you have a good day or something that acknowledges them as a human being is one way forward.

Hidden Brain
Escaping Perfectionism

in terms of like kind of the broader question of like, how do we handle interactions with those who are coming to us with much greater need than we can meet?

Hidden Brain
Escaping Perfectionism

And I heard this again and again from people I talked to because the people who do this work are often on the front line of, you know, societal need that, you know,

Hidden Brain
Escaping Perfectionism

Some of us might be more protected from.

Hidden Brain
Escaping Perfectionism

So I'm talking about like bus drivers or librarians or social workers or community police.

Hidden Brain
Escaping Perfectionism

These are people who are like right on the edge.

Hidden Brain
Escaping Perfectionism

Again and again, they told me how desperate it felt out there.

Hidden Brain
Escaping Perfectionism

they feel incompetent or helpless or kind of overwhelmed.

Hidden Brain
Escaping Perfectionism

And that can be really daunting.

Hidden Brain
Escaping Perfectionism

We have to kind of recognize that many people are feeling not just the pernicious effect of inequality and all these unhoused, but also many people are feeling really invisible.

Hidden Brain
Escaping Perfectionism

They feel like a number.

Hidden Brain
Escaping Perfectionism

They're being kind of processed in standardized ways.

Hidden Brain
Escaping Perfectionism

all day, every day.

Hidden Brain
Escaping Perfectionism

And the sense of invisibility is creating really a depersonalization crisis.

Hidden Brain
Escaping Perfectionism

And you're not going to be able to solve that completely.

Hidden Brain
Escaping Perfectionism

But you are going to be able to see them for a moment.

Hidden Brain
Escaping Perfectionism

And I do think it makes a difference.

Hidden Brain
Escaping Perfectionism

There's a lot of research that suggests these kind of

Hidden Brain
Escaping Perfectionism

minor interactions that we might dismiss actually make a difference.

Hidden Brain
Escaping Perfectionism

Yeah, I am grateful to be mentored by Arlie Hochschild.

Hidden Brain
Escaping Perfectionism

She's a sociologist of great renown who is actually a really

Hidden Brain
Escaping Perfectionism

tremendous kind of the quintessential connective labor.

Hidden Brain
Escaping Perfectionism

So when I was in graduate school, I came upon, I thought of an idea for a dissertation that captured my interest in the conflict between work and family.

Hidden Brain
Escaping Perfectionism

And that was a sociology of sleep.

Hidden Brain
Escaping Perfectionism

And so I did some interviews and my advisors, including Arlie, were

Hidden Brain
Escaping Perfectionism

extremely excited about it.

Hidden Brain
Escaping Perfectionism

They saw it as original, unique, no one's talking about this.

Hidden Brain
Escaping Perfectionism

And I can see now, like in retrospect, that they are right.

Hidden Brain
Escaping Perfectionism

It was a kind of unconventional and good idea.

Hidden Brain
Escaping Perfectionism

But I lost interest in it and I decided not to do it.

Hidden Brain
Escaping Perfectionism

And instead, I embarked on a study of consumer culture and how much we spend on kids and how that varies by

Hidden Brain
Escaping Perfectionism

class and race and the meaning of stuff to kids.

Hidden Brain
Escaping Perfectionism

And it went fine.

Hidden Brain
Escaping Perfectionism

But there was some disappointment, I think, among my advisors for something that was probably a little more conventional, a subject.

Hidden Brain
Escaping Perfectionism

And at the same time, Arlie was not like, no, you can't do that.

Hidden Brain
Escaping Perfectionism

She just kind of was trying to coax my song out of me.

Hidden Brain
Escaping Perfectionism

And that's the PhD advisor's task.

Hidden Brain
Escaping Perfectionism

And I felt...

Hidden Brain
Escaping Perfectionism

Not only did she give me permission or, you know, not only was I able to do this, I just felt throughout, you know, our decades long relationship now, her capacity to read and reflect what I was giving off to her.

Hidden Brain
Escaping Perfectionism

And that really is profoundly moving and also empowering on some level.

Hidden Brain
Escaping Perfectionism

So yeah, it's a blessing to have someone like that in your life.

Hidden Brain
Escaping Perfectionism

That's so well put.

Hidden Brain
Escaping Perfectionism

Parents shouldn't be saying, I want you to sing my song.

Hidden Brain
Escaping Perfectionism

Parents should be saying, I want you to sing your song.

Hidden Brain
Escaping Perfectionism

You know your kids so well.

Hidden Brain
Escaping Perfectionism

It's very tempting to be like, this is what I see and I am right.

Hidden Brain
Escaping Perfectionism

They have to make their way.

Hidden Brain
Escaping Perfectionism

Yeah, the restraint that that requires among those of us who have maybe studied our children all their lives is considerable.

Hidden Brain
Escaping Perfectionism

I mean, I hear the pain in that question, and I would say it's widely shared and

Hidden Brain
Escaping Perfectionism

One of the reasons why I wrote the book I wrote was to give people a vocabulary to be able to assert their needs as connective labor practitioners.

Hidden Brain
Escaping Perfectionism

Because what I found is that too often we are relying on people as individual heroes.

Hidden Brain
Escaping Perfectionism

And instead, there's a social architecture that organizations put into place that support it or impede it.

Hidden Brain
Escaping Perfectionism

And it sounds like this writer is working in a context in which her labor is being kind of taken for granted and perhaps even impeded by her organization.

Hidden Brain
Escaping Perfectionism

And that actually is a tragedy.

Hidden Brain
Escaping Perfectionism

I ended up finding a set of factors that contribute to kind of a good social architecture where what kind of organizations are doing it right.

Hidden Brain
Escaping Perfectionism

And one of the key factors is, are there other people to talk to who do this?

Hidden Brain
Escaping Perfectionism

I ended up calling that a sounding board.

Hidden Brain
Escaping Perfectionism

And are there sounding boards out there?

Hidden Brain
Escaping Perfectionism

And this is, you know, something that therapists know, teachers know, you know, like they have those, that's a kind of common practice to have a group of people who are, you know, I had one teacher who was, he was like the math family, you know, the people who teach math, that's who I'm talking to about

Hidden Brain
Escaping Perfectionism

Or therapists have a kind of very extensive, you know, supervision, but also, you know, kind of consultative practice with other therapists where they can talk about what they're experiencing or finding or processing.

Hidden Brain
Escaping Perfectionism

Those are crucial.

Hidden Brain
Escaping Perfectionism

I want to say one other thing about the kind of what I'm hearing underneath that email's lament, and that is about burnout.

Hidden Brain
Escaping Perfectionism

a lot of the treatment for burnout is take a day off, take a vacation, make sure you take your lunch, practice mindfulness.

Hidden Brain
Escaping Perfectionism

It's very individual.

Hidden Brain
Escaping Perfectionism

And it also kind of all subscribes to the theory that it's too much relationship is causing burnout.

Hidden Brain
Escaping Perfectionism

There's too many people kind of sucking you dry.

Hidden Brain
Escaping Perfectionism

And I actually think that that's a misread because so many people talk to me about how sustaining they find these relationships.

Hidden Brain
Escaping Perfectionism

So I started to think like we're running around with a metaphor of workers as like kind of these buckets of compassion that spring holes from which their compassion drains away.

Hidden Brain
Escaping Perfectionism

And actually, I don't think that's the right metaphor.

Hidden Brain
Escaping Perfectionism

I think we should think about like kind of the workers as soil and the relationships as rain.

Hidden Brain
Escaping Perfectionism

And sometimes the rain is torrential or toxic.

Hidden Brain
Escaping Perfectionism

And sometimes the soil is too dry.

Hidden Brain
Escaping Perfectionism

But it's not that we don't need rain.

Hidden Brain
Escaping Perfectionism

It's that we need the working conditions that enable the rain to be restorative.

Hidden Brain
Escaping Perfectionism

Yes, for sure.

Hidden Brain
Escaping Perfectionism

I just don't want all the onus to be on the individual people who are doing so much work.

Hidden Brain
Escaping Perfectionism

I think sounding boards are a crucial component to finding relationship work sustaining.

Hidden Brain
Escaping Perfectionism

And so, yes, you should petition your manager to set that up.

Hidden Brain
Escaping Perfectionism

Or you can, you know, maybe end.

Hidden Brain
Escaping Perfectionism

You can work to find them yourselves.

Hidden Brain
Escaping Perfectionism

I mean, I completely agree.

Hidden Brain
Escaping Perfectionism

As soon as it becomes a duty, it does start to feel onerous.

Hidden Brain
Escaping Perfectionism

I guess I'm feeling like these two questions are related.

Hidden Brain
Escaping Perfectionism

I think feelings of inauthenticity or feeling like it's something you have to do rather than something you want to do

Hidden Brain
Escaping Perfectionism

is related to having to give, give, give, and it feeling like they are draining you rather than sustaining you.

Hidden Brain
Escaping Perfectionism

Yet so many people I talked to said that this is the most meaningful work that they do.

Hidden Brain
Escaping Perfectionism

My goal is actually to get people who write those kinds of questions over to the kind of feelings that many of my respondents were attesting to.

Hidden Brain
Escaping Perfectionism

Part of that is about thinking about where authenticity comes from.

Hidden Brain
Escaping Perfectionism

So in my experience doing this research, authenticity in connective labor comes sometimes from whether you feel kind of affection for the other person or whether you feel like you're doing it as part of your professional practice and you get some kind of pride from doing it.

Hidden Brain
Escaping Perfectionism

But for the first part, the feelings of affection, I actually want to kind of push back on that a little bit.

Hidden Brain
Escaping Perfectionism

I don't think you have to care about the other person to

Hidden Brain
Escaping Perfectionism

deeply or much.

Hidden Brain
Escaping Perfectionism

I mean, I talked to many therapists at the VA hospital, for example, who work with, you know, extreme cases of people with PTSD who might rant and vent and yell at them just like that other questioner was mentioning.

Hidden Brain
Escaping Perfectionism

And so they were like...

Hidden Brain
Escaping Perfectionism

My task is really to see the other person, but I don't have to have these great wills of affection for them.

Hidden Brain
Escaping Perfectionism

And I think that is powerful and important to kind of say that this work doesn't rely on having to emotionally care for somebody.

Hidden Brain
Escaping Perfectionism

You can still do it well.

Hidden Brain
Escaping Perfectionism

You can still convey to someone that they are a human being and that they deserve to be heard and listened to.

Hidden Brain
Escaping Perfectionism

without that.

Hidden Brain
Escaping Perfectionism

Yeah, that sounds very difficult because whatever opinions the family members, or we could call them more generically the recipients or the students, the patients, et cetera, might have about the professionals, you have to kind of mediate that.

Hidden Brain
Escaping Perfectionism

And that does sound difficult.

Hidden Brain
Escaping Perfectionism

At the risk of sounding like I have a hammer and everything's a nail, my opinion is that if that person

Hidden Brain
Escaping Perfectionism

actively sees the family members, that can actually go a long way in that mediation process.

Hidden Brain
Escaping Perfectionism

For example, I spoke to someone who was a home healthcare aide, and she was known by her employer, her employing agency, as a hard cases specialist, because she was really good at seeing the other and just

Hidden Brain
Escaping Perfectionism

That can really calm down the outrage if people are dissatisfied in any way.

Hidden Brain
Escaping Perfectionism

Sometimes the family members are probably not dissatisfied, but when you're kind of handling that mediating role, it's really good.

Hidden Brain
Escaping Perfectionism

I think actually probably both of them need seeing labor, need connective work.

Hidden Brain
Escaping Perfectionism

And actually, I bet, I think there are many different occupations that have this kind of mediating role, for sure.

Hidden Brain
Escaping Perfectionism

Seeing those individual sides doesn't sound that hard to me.

Hidden Brain
Escaping Perfectionism

What sounds hard to me is if you have to make them agree.

Hidden Brain
Escaping Perfectionism

And I think there are professions where you have to somehow bring those parties together.

Hidden Brain
Escaping Perfectionism

Assuming there is distance between them, that's the hard part, because especially since they aren't doing the work of seeing each other.

Hidden Brain
Escaping Perfectionism

So yeah, I think probably professional mediators have this role, for example.

Hidden Brain
Escaping Perfectionism

And, yeah, I think they would say, you know, given these, I think they would say something like, given these two parties that disagree, how do we get the, you know, get to a point where each of them, you know, feels like they have won or something like that.

Hidden Brain
Escaping Perfectionism

It's my experience that

Hidden Brain
Escaping Perfectionism

it's not painful to see people who disagree with each other.

Hidden Brain
Escaping Perfectionism

Cause I guess in my experience of doing it, you're so kind of present with that person and you're just trying to understand their perspective.

Hidden Brain
Escaping Perfectionism

So somebody else's perspective is only relevant if you're like trying to kind of fight with them or something, but really you're just trying to hear what their story is.

Hidden Brain
Escaping Perfectionism

I don't think that that would be very difficult.

Hidden Brain
Escaping Perfectionism

The difficult part is if you have to make them agree somehow.

Hidden Brain
Escaping Perfectionism

When you talk to therapists, many of them say so many people only want to meet on Zoom now.

Hidden Brain
Escaping Perfectionism

So COVID and the pandemic really altered the terrain, the working terrain for them.

Hidden Brain
Escaping Perfectionism

And they say you can see the other over Zoom.

Hidden Brain
Escaping Perfectionism

That's actually controversial because you can't really have eye contact.

Hidden Brain
Escaping Perfectionism

And so you're missing a lot of the bodily kind of just the vibe and the nonverbal communication that happens when you're in the same room.

Hidden Brain
Escaping Perfectionism

And you're missing other things, of course, also.

Hidden Brain
Escaping Perfectionism

But you can do it.

Hidden Brain
Escaping Perfectionism

But I believe, according to what I hear from practitioners, it's completely exhausting.

Hidden Brain
Escaping Perfectionism

So one of the things that I wrote about was how sustaining this labor is actually for people.

Hidden Brain
Escaping Perfectionism

They get so much out of it.

Hidden Brain
Escaping Perfectionism

People tell me, I feel honored.

Hidden Brain
Escaping Perfectionism

I feel incredibly privileged that I get to hear this.

Hidden Brain
Escaping Perfectionism

It's a deeply, powerfully sustaining practice for people.

Hidden Brain
Escaping Perfectionism

And I think when it's on Zoom, it's exhausting.

Hidden Brain
Escaping Perfectionism

I think the newer versions of ChatGPT and its inheritors can feel like being seen on some level.

Hidden Brain
Escaping Perfectionism

I've heard people say, wow, I feel like I'm being seen right now.

Hidden Brain
Escaping Perfectionism

And I think the kind of emotional human-like syntax that

Hidden Brain
Escaping Perfectionism

and the not entirely predictable responses help people feel seen.

Hidden Brain
Escaping Perfectionism

There's a couple of problems with it.

Hidden Brain
Escaping Perfectionism

The first is that it's not an interaction.

Hidden Brain
Escaping Perfectionism

Because it's not a human being on the other end, there's actually no risk

Hidden Brain
Escaping Perfectionism

of judgment and on one level, that's a great thing for all the people who are afraid of the shame and judgment of others and who are walking around with dark secrets.

Hidden Brain
Escaping Perfectionism

Many people can walk around with shame and the idea of having therapy that doesn't involve a human gaze

Hidden Brain
Escaping Perfectionism

can be very appealing.

Hidden Brain
Escaping Perfectionism

But because there's no risk of human judgment, people also are less attached to it.

Hidden Brain
Escaping Perfectionism

This is also something that research has found that people like kind of are less motivated because they know it's not a human being.

Hidden Brain
Escaping Perfectionism

So it's a kind of thing that engineers actually struggle with.

Hidden Brain
Escaping Perfectionism

The more human they make it, the more judgment

Hidden Brain
Escaping Perfectionism

It involves the less appealing it is to those who want to avoid judgment, the less human they make it, the more appealing it is to those who have shame, but also then the quicker the drop off because people don't consider the reflection of the other that hard won or that worth much.

Hidden Brain
Escaping Perfectionism

You know what I'm saying?

Hidden Brain
Escaping Perfectionism

Well, I do think that there's probably some minor uses that are important.

Hidden Brain
Escaping Perfectionism

I think the same level like those who could get help from opening a book, I think can get help from seeking out some kind of technological assistance.

Hidden Brain
Escaping Perfectionism

But I do think that there's something profound that happens between people and we risk losing that.

Hidden Brain
Escaping Perfectionism

And it's so valuable, not just for the consumer or the learner or the patient.

Hidden Brain
Escaping Perfectionism

but actually for society, for many people to be seen every day by different kinds of people produces a kind of belonging that has community effects.

Hidden Brain
Escaping Perfectionism

And I do think that some of the kind of populist rage, et cetera, is stemming from people feeling unseen.

Hidden Brain
Escaping Perfectionism

And so our democracy, our kind of social fragmentation

Hidden Brain
Escaping Perfectionism

is reliant on whether or not people feel unseen or seen.

Hidden Brain
Escaping Perfectionism

It's, I think, a vitally important kind of practice that underlies not just individual well-being, but social well-being.

Hidden Brain
Escaping Perfectionism

So we go to technology at our peril, I think.

Hidden Brain
Escaping Perfectionism

Yeah, people, it does feel like many early adopters are just running to embrace a technological replacement.

Hidden Brain
Escaping Perfectionism

And I worry about that.

Hidden Brain
Escaping Perfectionism

But while doing my research, I actually think there's other things to worry about that are equally problematic.

Hidden Brain
Escaping Perfectionism

One is the idea that rich people will get artisanal connective labor from a human being and poor people will be the ones getting theirs from a bot.

Hidden Brain
Escaping Perfectionism

And I think that's...

Hidden Brain
Escaping Perfectionism

certainly implicated when people say, oh, it's better than nothing.

Hidden Brain
Escaping Perfectionism

And I'm like, well, would you choose it for yourself?

Hidden Brain
Escaping Perfectionism

So if the answer's no, then it's not better than nothing.

Hidden Brain
Escaping Perfectionism

It's not something we should subscribe to as a society.

Hidden Brain
Escaping Perfectionism

So that's one future that I see that is practically a present.

Hidden Brain
Escaping Perfectionism

And then the other thing is this kind of triage model where the simple transactions, the simple interactions become automated.

Hidden Brain
Escaping Perfectionism

And we already see that with like call centers and stuff like that.

Hidden Brain
Escaping Perfectionism

When you finally get a human, it's after you've been shouting agent or whatever at your phone for some time.

Hidden Brain
Escaping Perfectionism

Like the complex goes bumped, gets bumped to a human being.

Hidden Brain
Escaping Perfectionism

And doctors talk to me about how they think that that's a potential.

Hidden Brain
Escaping Perfectionism

Some of them were open to that and some of them just saw that coming.

Hidden Brain
Escaping Perfectionism

Yeah, I try and shut my own, like turn down the volume on my own issues or whatever and really just try and hear what they're saying.

Hidden Brain
Escaping Perfectionism

I'm trying to think about like, what was it that let me say that's like a loss of innocence to that woman who broke her leg in horseback riding?

Hidden Brain
Escaping Perfectionism

And for me, that was like trying to rephrase

Hidden Brain
Escaping Perfectionism

the statement that, you know, the story that she was trying to, she was telling me a story, but under the story, there was an emotional message.

Hidden Brain
Escaping Perfectionism

And I was trying to put that emotional message into words.

Hidden Brain
Escaping Perfectionism

So I am deeply listening to the kind of facts of the case, but I'm also kind of trying to hear how she feels about the facts of the case.

Hidden Brain
Escaping Perfectionism

And then I'm trying to rephrase it.

Hidden Brain
Escaping Perfectionism

or maybe even find an image or a metaphor that captures it or something like that.

Hidden Brain
Escaping Perfectionism

And that epiphany is,

Hidden Brain
Escaping Perfectionism

It's like a release valve.

Hidden Brain
Escaping Perfectionism

It has this relief that people feel and convey.

Hidden Brain
Escaping Perfectionism

It's the power of naming what is unnamed.

Hidden Brain
Escaping Perfectionism

And that can be unnamed to you or unnamed to other people because you don't feel like it's safe.

Hidden Brain
Escaping Perfectionism

Like by naming it, you're saying to the other person, it's safe to say this in front of me.

Hidden Brain
Escaping Perfectionism

So sometimes there's an epiphany like, I didn't even realize.

Hidden Brain
Escaping Perfectionism

And sometimes there's an epiphany like, oh, I can say this out loud.

Hidden Brain
Escaping Perfectionism

And both of those are very strong, have strong effects.

Hidden Brain
Escaping Perfectionism

I really appreciate the time.