Dr. Anthony Bean

Yeah, that could also... occur. And so for for this, it's really about sometimes it's just being present with the individual. And when you can recognize that, like, oh, this person needs additional help. Hey, have you thought about going to a therapist? No, no, I don't want to do that. I think it'd be a good idea for you to go to to a therapist.

Yeah, that could also... occur. And so for for this, it's really about sometimes it's just being present with the individual. And when you can recognize that, like, oh, this person needs additional help. Hey, have you thought about going to a therapist? No, no, I don't want to do that. I think it'd be a good idea for you to go to to a therapist.

Community is key for anything. Don't do your best to not like isolate yourself. Find a community. Go in and be a part of it, whether it's online, whether it's a social group on the outside. It doesn't have to be therapy because things can be therapeutic. Playing games are therapeutic. Being in a community, going and playing that Topgolf, therapeutic. Playing soccer, therapeutic.

Community is key for anything. Don't do your best to not like isolate yourself. Find a community. Go in and be a part of it, whether it's online, whether it's a social group on the outside. It doesn't have to be therapy because things can be therapeutic. Playing games are therapeutic. Being in a community, going and playing that Topgolf, therapeutic. Playing soccer, therapeutic.

Community is key for anything. Don't do your best to not like isolate yourself. Find a community. Go in and be a part of it, whether it's online, whether it's a social group on the outside. It doesn't have to be therapy because things can be therapeutic. Playing games are therapeutic. Being in a community, going and playing that Topgolf, therapeutic. Playing soccer, therapeutic.

and out to eat with your friends, therapeutic. Those things are very, very important, I think, for people to realize it just takes one step in that direction and it makes a world of a difference.

and out to eat with your friends, therapeutic. Those things are very, very important, I think, for people to realize it just takes one step in that direction and it makes a world of a difference.

and out to eat with your friends, therapeutic. Those things are very, very important, I think, for people to realize it just takes one step in that direction and it makes a world of a difference.

Those are kind of middle of the ground. It depends on which self-help book.

Those are kind of middle of the ground. It depends on which self-help book.

Those are kind of middle of the ground. It depends on which self-help book.

Generally, I think they will bring up a community, a community, but communal aspects you feel connected to them. But I think in some ways that they're a little overrated. Okay. Crying. Underrated.

Generally, I think they will bring up a community, a community, but communal aspects you feel connected to them. But I think in some ways that they're a little overrated. Okay. Crying. Underrated.

Generally, I think they will bring up a community, a community, but communal aspects you feel connected to them. But I think in some ways that they're a little overrated. Okay. Crying. Underrated.

Underrated.

Underrated.

Underrated.

Underrated.

Underrated.

Underrated.