Dr. Caroline Leaf

It's all come from the mind.

The mind is doing that work and using the brain and the body to be able to express it, so to make it happen.

And that's what we can do.

Now, we look at the bad things that have happened.

I mean, look at the negative things.

Look at the wars and look at how this incredible knowledge we have as humans can be misused.

So mind can be misused, and that's very toxic.

And people that are very toxic, that will...

genocides and terrible things that happen, people that rape and murder, their own brains are damaged because their brains are not wired for love.

So those toxic thoughts, this is brain damaging.

This is increasing vulnerability to disease.

This is creating, this is very real.

But this is not the norm.

So therefore, keeping these, suppressing trauma or growing toxins, whatever you think about the most will grow.

And if this is what you're thinking about, this is what you see.

Look how I'm looking through the tree.

I'm looking through this toxic tree now, as opposed to looking through a healthy tree.

I'm holding up the healthy tree in front of my eyes now.

So how we look at life.

And what we think about the most is growing into our brain, changing our brain and our body.