Dr. Dale Bredesen

These are restriction bands you can put on your arms and your legs. And what they do is they actually give you more bang for your buck because what happens, Megan, is you get different mechanisms. So when you do strength training, you are improving your insulin sensitivity, which is critical for your brain and critical for preventing cognitive decline of Alzheimer's disease.

These are restriction bands you can put on your arms and your legs. And what they do is they actually give you more bang for your buck because what happens, Megan, is you get different mechanisms. So when you do strength training, you are improving your insulin sensitivity, which is critical for your brain and critical for preventing cognitive decline of Alzheimer's disease.

On the other hand, when you do the aerobic training, you are improving blood flow and oxygenation. This is one of the reasons something called EWOT is so helpful, which is exercise with oxygen therapy. EWOT gives you better blood flow and better oxygenation at the same time. So many people find this very helpful.

On the other hand, when you do the aerobic training, you are improving blood flow and oxygenation. This is one of the reasons something called EWOT is so helpful, which is exercise with oxygen therapy. EWOT gives you better blood flow and better oxygenation at the same time. So many people find this very helpful.

On the other hand, when you do the aerobic training, you are improving blood flow and oxygenation. This is one of the reasons something called EWOT is so helpful, which is exercise with oxygen therapy. EWOT gives you better blood flow and better oxygenation at the same time. So many people find this very helpful.

So there's a lot of new understanding about what works the best and what are things that are available to get best outcomes in that area.

So there's a lot of new understanding about what works the best and what are things that are available to get best outcomes in that area.

So there's a lot of new understanding about what works the best and what are things that are available to get best outcomes in that area.

So the big three are things that are in organics, and that would be things like air pollution, we know is a huge issue, and that's been published repeatedly as increasing risk for Alzheimer's disease. Here in California, the California fires, big issue. Also things like mercury amalgams, things like that. So those are all under the in organics.

So the big three are things that are in organics, and that would be things like air pollution, we know is a huge issue, and that's been published repeatedly as increasing risk for Alzheimer's disease. Here in California, the California fires, big issue. Also things like mercury amalgams, things like that. So those are all under the in organics.

So the big three are things that are in organics, and that would be things like air pollution, we know is a huge issue, and that's been published repeatedly as increasing risk for Alzheimer's disease. Here in California, the California fires, big issue. Also things like mercury amalgams, things like that. So those are all under the in organics.

Then these, the organics, and that's things like anesthetic agents. People have these long anesthetic procedures and then start to go downhill after that. So you need to detox from that. Things like benzene, toluene, glyphosate, all of those are in the organic group. And then finally the biotoxin group.

Then these, the organics, and that's things like anesthetic agents. People have these long anesthetic procedures and then start to go downhill after that. So you need to detox from that. Things like benzene, toluene, glyphosate, all of those are in the organic group. And then finally the biotoxin group.

Then these, the organics, and that's things like anesthetic agents. People have these long anesthetic procedures and then start to go downhill after that. So you need to detox from that. Things like benzene, toluene, glyphosate, all of those are in the organic group. And then finally the biotoxin group.

And again, this is something that hasn't even been recognized, hasn't been talked about nearly enough. There are biotoxins that we live with things like trichothecines and opratoxin A. And these are things that are typically made by different mold species. And as you know, Megan, one of the ones that's been talked about a lot lately on the organic part is microplastics.

And again, this is something that hasn't even been recognized, hasn't been talked about nearly enough. There are biotoxins that we live with things like trichothecines and opratoxin A. And these are things that are typically made by different mold species. And as you know, Megan, one of the ones that's been talked about a lot lately on the organic part is microplastics.

And again, this is something that hasn't even been recognized, hasn't been talked about nearly enough. There are biotoxins that we live with things like trichothecines and opratoxin A. And these are things that are typically made by different mold species. And as you know, Megan, one of the ones that's been talked about a lot lately on the organic part is microplastics.

There is increasing evidence that, number one, we're all exposed to these things. They're in the air, they're in the water, they're in the food, things like that. What we know now is that they concentrate in your brain. We are all exposed to and ingesting, on average, one credit card worth of microplastics each week. So the increase in our exposure has been dramatic.

There is increasing evidence that, number one, we're all exposed to these things. They're in the air, they're in the water, they're in the food, things like that. What we know now is that they concentrate in your brain. We are all exposed to and ingesting, on average, one credit card worth of microplastics each week. So the increase in our exposure has been dramatic.

There is increasing evidence that, number one, we're all exposed to these things. They're in the air, they're in the water, they're in the food, things like that. What we know now is that they concentrate in your brain. We are all exposed to and ingesting, on average, one credit card worth of microplastics each week. So the increase in our exposure has been dramatic.