Dr. Deanna Minnick

Another interesting tidbit about these advanced glycation end products is that they may be implicated in food allergy. So your question about like, if we just go back in time, you know, did spices evolve like the whole spice trade? Because why were they so desirable? Yeah, they were precious in terms of being medicine and healing and good for foods and they smelled good, they tasted good.

But I'm wondering if Our use of spices now in modern day, if we need to ramp it up and amp it up because we are seeing increased food allergy, we are seeing increased inflammatory states. So I'm thinking, you know, back to what you're saying, if we look at history, when spices were traded and they were seen as like gems, they were desirable.

But I'm wondering if Our use of spices now in modern day, if we need to ramp it up and amp it up because we are seeing increased food allergy, we are seeing increased inflammatory states. So I'm thinking, you know, back to what you're saying, if we look at history, when spices were traded and they were seen as like gems, they were desirable.

But I'm wondering if Our use of spices now in modern day, if we need to ramp it up and amp it up because we are seeing increased food allergy, we are seeing increased inflammatory states. So I'm thinking, you know, back to what you're saying, if we look at history, when spices were traded and they were seen as like gems, they were desirable.

People would go and trade amongst different countries for these spices.

People would go and trade amongst different countries for these spices.

People would go and trade amongst different countries for these spices.

Wars were started.

Wars were started.

Wars were started.

I'm actually gonna give you five. Okay, great.

I'm actually gonna give you five. Okay, great.

I'm actually gonna give you five. Okay, great.

So there was a study, and this is on slide 37, where I actually detail the study. And there are a number of studies on this. So I'm just giving you one, and it's one of the most recent studies. In this study, they looked at 14 different spices to look at whether or not they helped to inhibit ages. And what they found was that there were basically these five.

So there was a study, and this is on slide 37, where I actually detail the study. And there are a number of studies on this. So I'm just giving you one, and it's one of the most recent studies. In this study, they looked at 14 different spices to look at whether or not they helped to inhibit ages. And what they found was that there were basically these five.

So there was a study, and this is on slide 37, where I actually detail the study. And there are a number of studies on this. So I'm just giving you one, and it's one of the most recent studies. In this study, they looked at 14 different spices to look at whether or not they helped to inhibit ages. And what they found was that there were basically these five.

They had star anise, cinnamon, allspice, cloves, and oregano. Now, some of these spices have actually been shown in other studies to be good for preventing ages. The one that was new, though, was star anise. Some people like to say star anise or, you know, you can say these spices in a variety of different ways. But actually, star anise was the top.

They had star anise, cinnamon, allspice, cloves, and oregano. Now, some of these spices have actually been shown in other studies to be good for preventing ages. The one that was new, though, was star anise. Some people like to say star anise or, you know, you can say these spices in a variety of different ways. But actually, star anise was the top.

They had star anise, cinnamon, allspice, cloves, and oregano. Now, some of these spices have actually been shown in other studies to be good for preventing ages. The one that was new, though, was star anise. Some people like to say star anise or, you know, you can say these spices in a variety of different ways. But actually, star anise was the top.

So it helped to prevent these ages from forming by 88%. Then if you look at some of the other ones, cinnamon, 85%, allspice, 81%, and cloves, 79%. Oregano was good for preventing a certain kind of age and forming, one that corresponded to more sugar, like glucose. So it's kind of interesting to see these top five. So this is... Again, very new research.