Dr. Marty Makary

demonizing natural fat. Natural fat has been around for millennia. I mean, and all of a sudden, you know, a bunch of doctors decided to demonize it. And they did three major studies to prove that natural fat was caught, that caught, it drove heart disease deaths. And all three studies failed to show that. And so they, they were, they didn't, they wanted to save face.

And so they didn't, you know, when the medical field gets something wrong, they don't come out with a broad apology. You saw this after COVID, right? It's just kind of they just kind of fade out. You know, they just kind of fade back. Yes. And so we're redoing the food pyramid. And, you know, we may not get a perfect, but people should know that they've got to do.

And so they didn't, you know, when the medical field gets something wrong, they don't come out with a broad apology. You saw this after COVID, right? It's just kind of they just kind of fade out. You know, they just kind of fade back. Yes. And so we're redoing the food pyramid. And, you know, we may not get a perfect, but people should know that they've got to do.

And so they didn't, you know, when the medical field gets something wrong, they don't come out with a broad apology. You saw this after COVID, right? It's just kind of they just kind of fade out. You know, they just kind of fade back. Yes. And so we're redoing the food pyramid. And, you know, we may not get a perfect, but people should know that they've got to do.

They've got to educate themselves with their doctors, with people who understand food and farming. regenerative farming and get back to the basics. Sometimes, you know, my grandmother had some of the best insights on nutrition and it turns out she was more right than all the experts I was taught by in medical school and throughout my training. So we got to get back to the basics.

They've got to educate themselves with their doctors, with people who understand food and farming. regenerative farming and get back to the basics. Sometimes, you know, my grandmother had some of the best insights on nutrition and it turns out she was more right than all the experts I was taught by in medical school and throughout my training. So we got to get back to the basics.

They've got to educate themselves with their doctors, with people who understand food and farming. regenerative farming and get back to the basics. Sometimes, you know, my grandmother had some of the best insights on nutrition and it turns out she was more right than all the experts I was taught by in medical school and throughout my training. So we got to get back to the basics.

Drink water, cook instead of buy things pre-frozen and with 500 ingredients on a little bar.

Drink water, cook instead of buy things pre-frozen and with 500 ingredients on a little bar.

Drink water, cook instead of buy things pre-frozen and with 500 ingredients on a little bar.

Why is it that in my career I've seen people come in with chronic abdominal pain, we do everything, every test under the sun, we throw meds at them, we give them these bogus general diagnoses, these umbrella terms that basically mean we have no idea. And no one can crack the case.

Why is it that in my career I've seen people come in with chronic abdominal pain, we do everything, every test under the sun, we throw meds at them, we give them these bogus general diagnoses, these umbrella terms that basically mean we have no idea. And no one can crack the case.

Why is it that in my career I've seen people come in with chronic abdominal pain, we do everything, every test under the sun, we throw meds at them, we give them these bogus general diagnoses, these umbrella terms that basically mean we have no idea. And no one can crack the case.

And then we hear that they went to Europe for a summer and they're cured when they're in Europe because they're just eating healthier food over there.

And then we hear that they went to Europe for a summer and they're cured when they're in Europe because they're just eating healthier food over there.

And then we hear that they went to Europe for a summer and they're cured when they're in Europe because they're just eating healthier food over there.

That is a seething indictment of our U.S. food supplies. And is it true? You and I have had this conversation before.

That is a seething indictment of our U.S. food supplies. And is it true? You and I have had this conversation before.

That is a seething indictment of our U.S. food supplies. And is it true? You and I have had this conversation before.

Well, my medical education included a couple hours of nutrition education, but it would have been better if it were zero because the few hours were misinformation. I mean, it is historically one of the most corrupted sciences in all of science. Yes. That is nutrition. So people are seeing, you know, they're getting educated now directly through nutrition.