Dr. Steven Gundry

We are truly a symbiotic organism and bacteria have been around for three billion years. The most successful life form We've only been around in our current form for about 100,000 years. A lot of us now think that this bacterial part of us, the passengers are driving the bus and they're driving the bus for a really good reason because they've had a lot of experience with living.

We are truly a symbiotic organism and bacteria have been around for three billion years. The most successful life form We've only been around in our current form for about 100,000 years. A lot of us now think that this bacterial part of us, the passengers are driving the bus and they're driving the bus for a really good reason because they've had a lot of experience with living.

We are truly a symbiotic organism and bacteria have been around for three billion years. The most successful life form We've only been around in our current form for about 100,000 years. A lot of us now think that this bacterial part of us, the passengers are driving the bus and they're driving the bus for a really good reason because they've had a lot of experience with living.

and again i make the argument that they are sentient beings they see not with eyes like we see but they can read the barcodes on neighboring bacteria we've known this for many years it's called quorum sensing they know who's in the house And you go, well, what the heck? How could that be?

and again i make the argument that they are sentient beings they see not with eyes like we see but they can read the barcodes on neighboring bacteria we've known this for many years it's called quorum sensing they know who's in the house And you go, well, what the heck? How could that be?

and again i make the argument that they are sentient beings they see not with eyes like we see but they can read the barcodes on neighboring bacteria we've known this for many years it's called quorum sensing they know who's in the house And you go, well, what the heck? How could that be?

With each kind of passing book, since The Plant Paradox came out in 2017, interestingly, the Human Microbiome Project actually finished in 2017. And with every almost passing month, thanks to that project,

With each kind of passing book, since The Plant Paradox came out in 2017, interestingly, the Human Microbiome Project actually finished in 2017. And with every almost passing month, thanks to that project,

With each kind of passing book, since The Plant Paradox came out in 2017, interestingly, the Human Microbiome Project actually finished in 2017. And with every almost passing month, thanks to that project,

we now know who lives in our microbiome and for those who don't know yet the microbiome the microbiome that just lives in our gut probably has a hundred trillion bacteria alone not to mention fungi and molds and viruses and worms and we're now able to identify who all these creatures are and the roles they play in our health.

we now know who lives in our microbiome and for those who don't know yet the microbiome the microbiome that just lives in our gut probably has a hundred trillion bacteria alone not to mention fungi and molds and viruses and worms and we're now able to identify who all these creatures are and the roles they play in our health.

we now know who lives in our microbiome and for those who don't know yet the microbiome the microbiome that just lives in our gut probably has a hundred trillion bacteria alone not to mention fungi and molds and viruses and worms and we're now able to identify who all these creatures are and the roles they play in our health.

And because we can now identify who they are, we can start to see that the types of bacteria, the balance of good and bad bacteria really has a huge effect on personality, on

And because we can now identify who they are, we can start to see that the types of bacteria, the balance of good and bad bacteria really has a huge effect on personality, on

And because we can now identify who they are, we can start to see that the types of bacteria, the balance of good and bad bacteria really has a huge effect on personality, on

depression, anxiety, addictions, mood, and you can actually do animal experiments and human experiments showing that manipulating these groups of bacteria with food, for instance, or supplements, for instance, can have a huge impact on us. And so this book is a deep dive into the gut brain paradox that our brain is basically a good receiver for signals from the cloud of our microbiome.

depression, anxiety, addictions, mood, and you can actually do animal experiments and human experiments showing that manipulating these groups of bacteria with food, for instance, or supplements, for instance, can have a huge impact on us. And so this book is a deep dive into the gut brain paradox that our brain is basically a good receiver for signals from the cloud of our microbiome.

depression, anxiety, addictions, mood, and you can actually do animal experiments and human experiments showing that manipulating these groups of bacteria with food, for instance, or supplements, for instance, can have a huge impact on us. And so this book is a deep dive into the gut brain paradox that our brain is basically a good receiver for signals from the cloud of our microbiome.

Just put it another way. You and I are on computers and I got to you by clicking on a link that took us up to the cloud and here we are. My computer really doesn't have a lot of computing power. We've put that up into the cloud. A lot of us believe that our genome, human genes, is not very big, but the microbiome genome is enormous.

Just put it another way. You and I are on computers and I got to you by clicking on a link that took us up to the cloud and here we are. My computer really doesn't have a lot of computing power. We've put that up into the cloud. A lot of us believe that our genome, human genes, is not very big, but the microbiome genome is enormous.