Dylan Scott

The root cause of almost all chronic illnesses and aging itself.

Heart disease, diabetes, Alzheimer's disease, even some forms of cancer.

You can actually look better, look younger, feel better.

Everything gets better when we lower inflammation.

First is supplements.

Curcumin is extremely anti-inflammatory.

Cinnamon's very anti-inflammatory.

Tip number two, consider taking a break from food.

Number three, more fish.

Absolutely.

I love something that's sort of at the intersection of there is a genuine scientific question underlying all of this.

This is a serious topic that a lot of well-credentialed researchers are spending their time looking into.

But at the same time, it's sort of infiltrated the wellness influencer subculture that defines so much of how we talk about health these days.

And it has become a catch-all culprit for a lot of different health conditions.

And you've also got people out there talking about, you know, diets or supplements or some kind of other interventions that you can take to try to reduce your quote-unquote inflammation.

Seamoss has become a fixation for some people, like people on TikTok.

Maybe it works.

Right.

Well, and people, they talk about it with such confidence.

confidence.