Ivan Balabanov

especially because they again they're typically not as playful not as excited about anything so in some tricky way we kind of force them to get to start the body to get active so we would like maybe do a light treadmill or a little bike rides and just start increase

especially because they again they're typically not as playful not as excited about anything so in some tricky way we kind of force them to get to start the body to get active so we would like maybe do a light treadmill or a little bike rides and just start increase

to get some conditioning and get some just physical exercises to where the dog starts to like, I find that they, as they're doing that, they start to act a little more normal. And even then, as they come out, they're like really going into a rest because they're simply tired, not because they don't care anymore. And that seems to be really helping as far as

to get some conditioning and get some just physical exercises to where the dog starts to like, I find that they, as they're doing that, they start to act a little more normal. And even then, as they come out, they're like really going into a rest because they're simply tired, not because they don't care anymore. And that seems to be really helping as far as

kind of like a kick in the butt to like, hey, do something. Like, let's move, let's do something together. You know how I came up with this was because there was some, again, I don't know, it seems like it's becoming really, which I'm very happy, just very, very much the conversation is real and it's out there for humans right now.

kind of like a kick in the butt to like, hey, do something. Like, let's move, let's do something together. You know how I came up with this was because there was some, again, I don't know, it seems like it's becoming really, which I'm very happy, just very, very much the conversation is real and it's out there for humans right now.

And more and more people are becoming aware that it's not quite as it's presented for so many years. But there was like a couple of other studies that kind of prompt me into this, how they were comparing exercise with SSRI and like running and SSRI.

And more and more people are becoming aware that it's not quite as it's presented for so many years. But there was like a couple of other studies that kind of prompt me into this, how they were comparing exercise with SSRI and like running and SSRI.

And it was a very, I actually, I don't know if I have them here, but it was very, very interesting to see that the results of physical activity really made a very, big improvement on mental health, bigger improvement than the SSRIs. There is one, it's called the Exercises Transdiagnostic Intervention for Improving Mental Health. And it's another umbrella review of things. What was the other one?

And it was a very, I actually, I don't know if I have them here, but it was very, very interesting to see that the results of physical activity really made a very, big improvement on mental health, bigger improvement than the SSRIs. There is one, it's called the Exercises Transdiagnostic Intervention for Improving Mental Health. And it's another umbrella review of things. What was the other one?

There is like two of them that did this with But basically, and you have to tell me more about this, but I'm assuming that it's in some way you're forcing yourself to go out and do something for yourself than just sitting and saying how bad you feel. Or is there something more happening?

There is like two of them that did this with But basically, and you have to tell me more about this, but I'm assuming that it's in some way you're forcing yourself to go out and do something for yourself than just sitting and saying how bad you feel. Or is there something more happening?

and that's the same for dogs i mean but before you go and put your dog on an ssri i mean some there's different dogs out there but some dogs oh man they're they're they're bred to move all day they need to that's all they need yeah that's that's where it gets frustrating because uh that that's what that's the one of the frustrating things is when it's like my dog is okay i'm really kind of really butchering this it's not quite like that but it's

and that's the same for dogs i mean but before you go and put your dog on an ssri i mean some there's different dogs out there but some dogs oh man they're they're they're bred to move all day they need to that's all they need yeah that's that's where it gets frustrating because uh that that's what that's the one of the frustrating things is when it's like my dog is okay i'm really kind of really butchering this it's not quite like that but it's

It's like my dog is really active, so it's a problem for me. And you can, it's just wrong to say that and label it now as some problem that the dog has to, almost like with the kids with the HDND and things like this, right? It's like, well, the kid is active, like sign them up for some, martial arts or whatever.

It's like my dog is really active, so it's a problem for me. And you can, it's just wrong to say that and label it now as some problem that the dog has to, almost like with the kids with the HDND and things like this, right? It's like, well, the kid is active, like sign them up for some, martial arts or whatever.

Yeah. It's, it's with the dogs, it's almost, and it may be with some humans is the same, but it's like a convenience thing to some great extent just to, yeah, like just calm things down. Um, they have, um, If the dogs are, not the dogs, if the humans, are they sometimes really on their own realizing that the drug actually makes them feel better?

Yeah. It's, it's with the dogs, it's almost, and it may be with some humans is the same, but it's like a convenience thing to some great extent just to, yeah, like just calm things down. Um, they have, um, If the dogs are, not the dogs, if the humans, are they sometimes really on their own realizing that the drug actually makes them feel better?

Because in the dog, as I was opening the podcast, all the dogs that I have worked with that were on SSRI they like got way better and some just improved 100% after they were removed. Now, having said that, there is always in the back of my mind, I'm like, but there's gotta be that dog that really needs to be on.

Because in the dog, as I was opening the podcast, all the dogs that I have worked with that were on SSRI they like got way better and some just improved 100% after they were removed. Now, having said that, there is always in the back of my mind, I'm like, but there's gotta be that dog that really needs to be on.