Jeff Cavaliere

People will actually include a lot of glycine in their proteins, like adding glycine to it because they can get the label benefit of increasing protein content, but it's actually not a complete protein. So you're not getting the actual quality that you would be getting from an isolate protein.

People will actually include a lot of glycine in their proteins, like adding glycine to it because they can get the label benefit of increasing protein content, but it's actually not a complete protein. So you're not getting the actual quality that you would be getting from an isolate protein.

I really hate the dyes in food, the food dyes. I think that's a really, I'm glad that things are being done as we speak to try to eliminate them from our foods. I don't know how. Our industry has gotten away with it for as long as it has in Europe. They've known about the dangers of food coloring and food dyes for a decade or more, and we're still eating these in our foods all the time.

I really hate the dyes in food, the food dyes. I think that's a really, I'm glad that things are being done as we speak to try to eliminate them from our foods. I don't know how. Our industry has gotten away with it for as long as it has in Europe. They've known about the dangers of food coloring and food dyes for a decade or more, and we're still eating these in our foods all the time.

For what benefit? So it looks more attractive on a package? That's bullshit.

For what benefit? So it looks more attractive on a package? That's bullshit.

My view is I believe it to be safe. I believe it to be helpful for people that are having a problem establishing a normal sleep pattern. We actually do give it to our children at night because they do have issues with sleep.

My view is I believe it to be safe. I believe it to be helpful for people that are having a problem establishing a normal sleep pattern. We actually do give it to our children at night because they do have issues with sleep.

But honestly, the thing that people find to be even more helpful to establishing that normal sleep pattern is that consistency in going to bed and that consistency of waking up. And when you know you're on the right track, you generally don't need an alarm clock to wake you up.

But honestly, the thing that people find to be even more helpful to establishing that normal sleep pattern is that consistency in going to bed and that consistency of waking up. And when you know you're on the right track, you generally don't need an alarm clock to wake you up.

If you're doing it right and you're getting enough sleep, you generally see that your body naturally wakes up within five to 10 minutes of the same time every morning without an alarm clock.

If you're doing it right and you're getting enough sleep, you generally see that your body naturally wakes up within five to 10 minutes of the same time every morning without an alarm clock.

And again, there's a lot of conditions that can... sway somebody in one direction or another. But in general, I think the position that has the least amount of negative side effects in terms of how you feel upon waking is to be in what we call the corpse position, just laying on your back with your arms sort of at your side or crossed over your belly like this.

And again, there's a lot of conditions that can... sway somebody in one direction or another. But in general, I think the position that has the least amount of negative side effects in terms of how you feel upon waking is to be in what we call the corpse position, just laying on your back with your arms sort of at your side or crossed over your belly like this.

If you're able to tolerate even more and kind of up in this position here. With your arms up. Just because, again, that actually helps a little bit with some of that internal rotation tightness that we get in our shoulders that you were demonstrating up against the wall with that position before.

If you're able to tolerate even more and kind of up in this position here. With your arms up. Just because, again, that actually helps a little bit with some of that internal rotation tightness that we get in our shoulders that you were demonstrating up against the wall with that position before.

Not as big a deal, but you have to understand that at what other time really, again, we just talked about being static throughout the day, but at least you're getting up to go to the bathroom. At least you're getting up to go get a meal. At least you're getting up to go take a phone call. When else are you pretty much statically in the same position?

Not as big a deal, but you have to understand that at what other time really, again, we just talked about being static throughout the day, but at least you're getting up to go to the bathroom. At least you're getting up to go get a meal. At least you're getting up to go take a phone call. When else are you pretty much statically in the same position?

I don't care if you are on your side or on your back or on your other side or on your stomach, you're pretty static for seven, eight, nine hours. there are some effects that can happen to you while sleeping that are significant. Like there are times people wake up and they feel excruciating amounts of pain.

I don't care if you are on your side or on your back or on your other side or on your stomach, you're pretty static for seven, eight, nine hours. there are some effects that can happen to you while sleeping that are significant. Like there are times people wake up and they feel excruciating amounts of pain.