Marie Forleo

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

If you need to like shake it out and either go for a walk, go for a run, go for a workout, something so you can disengage from the nonstop chatter of the monkey mind and really start to feel in your body. So you get really quiet and then you ask yourself, does the idea of saying yes to to this opportunity, this deal, this possibility, make me feel expansive or contracted? Now, here's the deal.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.

In the nanosecond when you ask yourself that question right after, your body has a visceral reaction. This is super subtle. So people I think that are involved in athletics, if you do any type of working out, you're probably going to be able to detect this a little easier at first, but everybody can do it.