Marie Forleo

So it's always been a place of interest for me, a place of study. And I love studying neuroscience and I love studying efficiency and effectiveness and all those beautiful things.

So it's always been a place of interest for me, a place of study. And I love studying neuroscience and I love studying efficiency and effectiveness and all those beautiful things.

So it's always been a place of interest for me, a place of study. And I love studying neuroscience and I love studying efficiency and effectiveness and all those beautiful things.

So it's always been a place of interest for me, a place of study. And I love studying neuroscience and I love studying efficiency and effectiveness and all those beautiful things.

So it's always been a place of interest for me, a place of study. And I love studying neuroscience and I love studying efficiency and effectiveness and all those beautiful things.

enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content and trying to reach for more, more, more and bigger and bigger and bigger, that somehow we're not hungry enough or we're not driven enough.

enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content and trying to reach for more, more, more and bigger and bigger and bigger, that somehow we're not hungry enough or we're not driven enough.

enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content and trying to reach for more, more, more and bigger and bigger and bigger, that somehow we're not hungry enough or we're not driven enough.

enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content and trying to reach for more, more, more and bigger and bigger and bigger, that somehow we're not hungry enough or we're not driven enough.

enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content and trying to reach for more, more, more and bigger and bigger and bigger, that somehow we're not hungry enough or we're not driven enough.

And when I really started to understand that I was so addicted to like overwhelm and had put myself in a place of burnout, I started to recognize that I was like, wait a minute, this is like two different worlds, two different paradigms where we're so enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content,

And when I really started to understand that I was so addicted to like overwhelm and had put myself in a place of burnout, I started to recognize that I was like, wait a minute, this is like two different worlds, two different paradigms where we're so enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content,

And when I really started to understand that I was so addicted to like overwhelm and had put myself in a place of burnout, I started to recognize that I was like, wait a minute, this is like two different worlds, two different paradigms where we're so enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content,

And when I really started to understand that I was so addicted to like overwhelm and had put myself in a place of burnout, I started to recognize that I was like, wait a minute, this is like two different worlds, two different paradigms where we're so enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content,

And when I really started to understand that I was so addicted to like overwhelm and had put myself in a place of burnout, I started to recognize that I was like, wait a minute, this is like two different worlds, two different paradigms where we're so enculturated to believe that if we're not on our phones 24 seven, if we're not constantly engaging and creating content,

So I started understanding, I was like, it basically came to me this concept of like, there's the world of time stress, which most of the world is caught in. Here's a stat that might blow your mind. Did you know that on average, right now, these days, the average American will now spend the equivalent of 44 years of their life staring at screens? No, I didn't know that. 44 years of our life.

So I started understanding, I was like, it basically came to me this concept of like, there's the world of time stress, which most of the world is caught in. Here's a stat that might blow your mind. Did you know that on average, right now, these days, the average American will now spend the equivalent of 44 years of their life staring at screens? No, I didn't know that. 44 years of our life.

So I started understanding, I was like, it basically came to me this concept of like, there's the world of time stress, which most of the world is caught in. Here's a stat that might blow your mind. Did you know that on average, right now, these days, the average American will now spend the equivalent of 44 years of their life staring at screens? No, I didn't know that. 44 years of our life.

So I started understanding, I was like, it basically came to me this concept of like, there's the world of time stress, which most of the world is caught in. Here's a stat that might blow your mind. Did you know that on average, right now, these days, the average American will now spend the equivalent of 44 years of their life staring at screens? No, I didn't know that. 44 years of our life.

So I started understanding, I was like, it basically came to me this concept of like, there's the world of time stress, which most of the world is caught in. Here's a stat that might blow your mind. Did you know that on average, right now, these days, the average American will now spend the equivalent of 44 years of their life staring at screens? No, I didn't know that. 44 years of our life.