Steve

Like it just blew up all my limiting beliefs about what was possible in the future because I have just onboarded the most difficult physical thing I've ever done in my life. And I did it at 53. And I've done a lot of difficult physical things along the way. This was definitely the hardest and I did it.

Like it just blew up all my limiting beliefs about what was possible in the future because I have just onboarded the most difficult physical thing I've ever done in my life. And I did it at 53. And I've done a lot of difficult physical things along the way. This was definitely the hardest and I did it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

And I'm still park skiing at 55 now because I wrote books a couple of years old in terms of when I wrote it.

So another reason peak performance aging sort of starts young. First, we start with the good news. One of the reasons old dogs can learn new tricks that we haven't talked about yet is as we enter our 50s, it's really in our late 40s, there are a bunch of really profound changes in how the brain processes information. One, certain genes only turn on with experience.

So another reason peak performance aging sort of starts young. First, we start with the good news. One of the reasons old dogs can learn new tricks that we haven't talked about yet is as we enter our 50s, it's really in our late 40s, there are a bunch of really profound changes in how the brain processes information. One, certain genes only turn on with experience.

So another reason peak performance aging sort of starts young. First, we start with the good news. One of the reasons old dogs can learn new tricks that we haven't talked about yet is as we enter our 50s, it's really in our late 40s, there are a bunch of really profound changes in how the brain processes information. One, certain genes only turn on with experience.

So another reason peak performance aging sort of starts young. First, we start with the good news. One of the reasons old dogs can learn new tricks that we haven't talked about yet is as we enter our 50s, it's really in our late 40s, there are a bunch of really profound changes in how the brain processes information. One, certain genes only turn on with experience.

So another reason peak performance aging sort of starts young. First, we start with the good news. One of the reasons old dogs can learn new tricks that we haven't talked about yet is as we enter our 50s, it's really in our late 40s, there are a bunch of really profound changes in how the brain processes information. One, certain genes only turn on with experience.

and only flip these switches later in life. Two, in our 50s, the two hemispheres of the brain, which essentially function in opposition to each other along the way, they start working together like never before. And finally, the brain starts to recruit underutilized resources in our 50s. So as a result, we gain access to whole new levels of intelligence, creativity, empathy, and wisdom.

and only flip these switches later in life. Two, in our 50s, the two hemispheres of the brain, which essentially function in opposition to each other along the way, they start working together like never before. And finally, the brain starts to recruit underutilized resources in our 50s. So as a result, we gain access to whole new levels of intelligence, creativity, empathy, and wisdom.

and only flip these switches later in life. Two, in our 50s, the two hemispheres of the brain, which essentially function in opposition to each other along the way, they start working together like never before. And finally, the brain starts to recruit underutilized resources in our 50s. So as a result, we gain access to whole new levels of intelligence, creativity, empathy, and wisdom.