Steve

That's a real problem. He's got a video game that will take your brain. If you're 60, you play it literally, I think it's three hours a week or three 20 minute sessions a week for six weeks is the standard doctor prescription for this video game. And it will reset your 60 year old brain back to 20. So there's a bunch of stuff like that where it's use it or lose it.

That's a real problem. He's got a video game that will take your brain. If you're 60, you play it literally, I think it's three hours a week or three 20 minute sessions a week for six weeks is the standard doctor prescription for this video game. And it will reset your 60 year old brain back to 20. So there's a bunch of stuff like that where it's use it or lose it.

The other side of it is, so let's talk about the other weird, one of the things you said. One of the reasons our brain performance declines over time is White matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals. In fact, SSRIs, which actually suck for depression, turn out to be great for older adults.

The other side of it is, so let's talk about the other weird, one of the things you said. One of the reasons our brain performance declines over time is White matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals. In fact, SSRIs, which actually suck for depression, turn out to be great for older adults.

The other side of it is, so let's talk about the other weird, one of the things you said. One of the reasons our brain performance declines over time is White matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals. In fact, SSRIs, which actually suck for depression, turn out to be great for older adults.

The other side of it is, so let's talk about the other weird, one of the things you said. One of the reasons our brain performance declines over time is White matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals. In fact, SSRIs, which actually suck for depression, turn out to be great for older adults.

The other side of it is, so let's talk about the other weird, one of the things you said. One of the reasons our brain performance declines over time is White matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals. In fact, SSRIs, which actually suck for depression, turn out to be great for older adults.

We just have to figure out how do you train it up? The other side of it is, so let's talk about the other weird, one of the things he said One of the reasons our brain performance declines over time is white matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals.

We just have to figure out how do you train it up? The other side of it is, so let's talk about the other weird, one of the things he said One of the reasons our brain performance declines over time is white matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals.

We just have to figure out how do you train it up? The other side of it is, so let's talk about the other weird, one of the things he said One of the reasons our brain performance declines over time is white matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals.

We just have to figure out how do you train it up? The other side of it is, so let's talk about the other weird, one of the things he said One of the reasons our brain performance declines over time is white matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals.

We just have to figure out how do you train it up? The other side of it is, so let's talk about the other weird, one of the things he said One of the reasons our brain performance declines over time is white matter density decreases over time and we lose certain neurochemicals. So what he's not telling you is, well, you can replace those neurochemicals.

Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones. And if you increase bone density, you get the serotonin back, you get a bunch of those neurochemicals back.

Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones. And if you increase bone density, you get the serotonin back, you get a bunch of those neurochemicals back.

Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones. And if you increase bone density, you get the serotonin back, you get a bunch of those neurochemicals back.

Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones. And if you increase bone density, you get the serotonin back, you get a bunch of those neurochemicals back.

Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones. And if you increase bone density, you get the serotonin back, you get a bunch of those neurochemicals back.

In fact, SSRIs, which actually suck for depression, turn out to be great for older adults. Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones.

In fact, SSRIs, which actually suck for depression, turn out to be great for older adults. Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones.

In fact, SSRIs, which actually suck for depression, turn out to be great for older adults. Low-level SSRIs because serotonin levels decline over time and SSRIs can boost them. If you don't want to take a drug, Like with a weight vest, most of your serotonin is manufactured in your bones. And one of the reasons the brain has less is because you're making less in your bones.