Tina Moore

Like people need superoxide dismutase and how estrogen is an antioxidant. There's a lot here to unpack.

Like people need superoxide dismutase and how estrogen is an antioxidant. There's a lot here to unpack.

Like people need superoxide dismutase and how estrogen is an antioxidant. There's a lot here to unpack.

Jump in.

Jump in.

Jump in.

I think a lot of women are walking into those years with really tanked out mitochondrial function anyway. You know, they're fried out in their 20s and even earlier sometimes. And so they're, especially the younger generations and the foods that the younger generations have been raised up on, especially in this country.

I think a lot of women are walking into those years with really tanked out mitochondrial function anyway. You know, they're fried out in their 20s and even earlier sometimes. And so they're, especially the younger generations and the foods that the younger generations have been raised up on, especially in this country.

I think a lot of women are walking into those years with really tanked out mitochondrial function anyway. You know, they're fried out in their 20s and even earlier sometimes. And so they're, especially the younger generations and the foods that the younger generations have been raised up on, especially in this country.

So people are walking in with metabolic and mitochondrial compromise and then you add into it any drugs that they've taken, like the fluoroquinolone antibiotics, fry out your mitochondria. And so this is why we see, we even had a study come out last year showing that there's two periods in a woman's life where they age aggressively. One is around 44 years old and one is again in their 60s.

So people are walking in with metabolic and mitochondrial compromise and then you add into it any drugs that they've taken, like the fluoroquinolone antibiotics, fry out your mitochondria. And so this is why we see, we even had a study come out last year showing that there's two periods in a woman's life where they age aggressively. One is around 44 years old and one is again in their 60s.

So people are walking in with metabolic and mitochondrial compromise and then you add into it any drugs that they've taken, like the fluoroquinolone antibiotics, fry out your mitochondria. And so this is why we see, we even had a study come out last year showing that there's two periods in a woman's life where they age aggressively. One is around 44 years old and one is again in their 60s.

And it's true. I mean, mine hit later. I think it was probably, I was around 47, 48, but all of a sudden it was like night and day. Something just happened, you know? And it's not just the dropout of estrogen. It's all of it. This is why I say we have to train for menopause. We have to prepare for this. Yeah. Right, right.

And it's true. I mean, mine hit later. I think it was probably, I was around 47, 48, but all of a sudden it was like night and day. Something just happened, you know? And it's not just the dropout of estrogen. It's all of it. This is why I say we have to train for menopause. We have to prepare for this. Yeah. Right, right.

And it's true. I mean, mine hit later. I think it was probably, I was around 47, 48, but all of a sudden it was like night and day. Something just happened, you know? And it's not just the dropout of estrogen. It's all of it. This is why I say we have to train for menopause. We have to prepare for this. Yeah. Right, right.

Because it's hard to get on top of it when you're behind the ball, you know? Right.

Because it's hard to get on top of it when you're behind the ball, you know? Right.

Because it's hard to get on top of it when you're behind the ball, you know? Right.

Yeah. Let's talk about that. Let's talk. I mean, if you want to jump into that now, or we can continue on with a little bit more about, I think, you know, talking about estrogen here, estrogen's protective in so many ways. And I just want women to understand that it is not to be feared. And it is something that we desperately, I believe that I,

Yeah. Let's talk about that. Let's talk. I mean, if you want to jump into that now, or we can continue on with a little bit more about, I think, you know, talking about estrogen here, estrogen's protective in so many ways. And I just want women to understand that it is not to be feared. And it is something that we desperately, I believe that I,