Tina Moore

And so this is where I'm like, go outside, get some gentle movement going, started at least, and get some greens in your life so that we can get that absorption of red light optimized inside of ourselves. And then, you know, finding food. The other thing is the green, I mean, straight up the greenery helps you absorb that red light.

And so this is one way, very simple way to do it if you're not down with chewing on a bunch of plants. Yeah.

And so this is one way, very simple way to do it if you're not down with chewing on a bunch of plants. Yeah.

And so this is one way, very simple way to do it if you're not down with chewing on a bunch of plants. Yeah.

Yes, yes. And chlorella has B vitamins in it as well, which are something that a lot of us end up very deficient in throughout life. Our stress response gets off the charts when we are not getting enough B vitamins. And so finding just different ways to get food sources, you know, without having to take a whole litany of bottles of pills. Yeah. And think about it.

Yes, yes. And chlorella has B vitamins in it as well, which are something that a lot of us end up very deficient in throughout life. Our stress response gets off the charts when we are not getting enough B vitamins. And so finding just different ways to get food sources, you know, without having to take a whole litany of bottles of pills. Yeah. And think about it.

Yes, yes. And chlorella has B vitamins in it as well, which are something that a lot of us end up very deficient in throughout life. Our stress response gets off the charts when we are not getting enough B vitamins. And so finding just different ways to get food sources, you know, without having to take a whole litany of bottles of pills. Yeah. And think about it.

That's the thinking about it part. It's overwhelm. It's decision fatigue. Honestly, that is my favorite thing about the energy bits. I was skeptical when I was first presented with them and I started taking them. And I told you the story. My husband started first and he was like, these really work. He takes whatever I tell him to take, but he never compliments any of it.

That's the thinking about it part. It's overwhelm. It's decision fatigue. Honestly, that is my favorite thing about the energy bits. I was skeptical when I was first presented with them and I started taking them. And I told you the story. My husband started first and he was like, these really work. He takes whatever I tell him to take, but he never compliments any of it.

That's the thinking about it part. It's overwhelm. It's decision fatigue. Honestly, that is my favorite thing about the energy bits. I was skeptical when I was first presented with them and I started taking them. And I told you the story. My husband started first and he was like, these really work. He takes whatever I tell him to take, but he never compliments any of it.

And he's like, these really work. And then I realized the decision fatigue of looking at like, am I getting enough of this and enough of this? And it's just, it's exhausting.

And he's like, these really work. And then I realized the decision fatigue of looking at like, am I getting enough of this and enough of this? And it's just, it's exhausting.

And he's like, these really work. And then I realized the decision fatigue of looking at like, am I getting enough of this and enough of this? And it's just, it's exhausting.

I was going to say, you got to tell them how old you are.

I was going to say, you got to tell them how old you are.

I was going to say, you got to tell them how old you are.

I love it. That's the best advice. We should have just started with that. It's sage advice because I was telling my best friend the other day, we've been best friends for 40 years and we were sitting there thinking about how... I mean, gosh, we both were such pretty little things and we used to get whatever we wanted, especially when we were together.

I love it. That's the best advice. We should have just started with that. It's sage advice because I was telling my best friend the other day, we've been best friends for 40 years and we were sitting there thinking about how... I mean, gosh, we both were such pretty little things and we used to get whatever we wanted, especially when we were together.

I love it. That's the best advice. We should have just started with that. It's sage advice because I was telling my best friend the other day, we've been best friends for 40 years and we were sitting there thinking about how... I mean, gosh, we both were such pretty little things and we used to get whatever we wanted, especially when we were together.

Like together, we were just, you know, a powerhouse. And there we are laying by the pool getting completely ignored. And I'm like, I think the time has passed. I think we're past that part. And she's laughing. And I said, it's really too bad, you know, the irony that... And I take care of so many women like this and so many women like this follow me.