Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Tina Moore

👤 Person
4863 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

In the 40s, there's just these moments where you need estrogen sometimes. So you might use it for even a few weeks and then not need it again for a few years. But if you don't use it when you need it and your doctor's not educated on this or identifying it, I'm not blaming the doctors and I'm not blaming the patients.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I'm just trying to let everyone know there's these blips of time where, especially if you lose a lot of weight really quick, you might need a little help through that. If you don't, you can get into these chronic cycles we're talking about.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I'm just trying to let everyone know there's these blips of time where, especially if you lose a lot of weight really quick, you might need a little help through that. If you don't, you can get into these chronic cycles we're talking about.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I'm just trying to let everyone know there's these blips of time where, especially if you lose a lot of weight really quick, you might need a little help through that. If you don't, you can get into these chronic cycles we're talking about.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And they're hard to break sometimes because once that nervous bladder gets nervous and that interstitial societies gets kicked on, this is a tough thing to unwind.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And they're hard to break sometimes because once that nervous bladder gets nervous and that interstitial societies gets kicked on, this is a tough thing to unwind.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And they're hard to break sometimes because once that nervous bladder gets nervous and that interstitial societies gets kicked on, this is a tough thing to unwind.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

100%. Yes. Yes. Your vagina is going to be your first telltale sign that something's wrong with your hormones. And something I argue for is go get your hormones intervened on earlier than later. Find somebody who's willing to work with you. Because there have been multiple points in my life since my mid-30s where I needed some hormonal systemically and locally.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

100%. Yes. Yes. Your vagina is going to be your first telltale sign that something's wrong with your hormones. And something I argue for is go get your hormones intervened on earlier than later. Find somebody who's willing to work with you. Because there have been multiple points in my life since my mid-30s where I needed some hormonal systemically and locally.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

100%. Yes. Yes. Your vagina is going to be your first telltale sign that something's wrong with your hormones. And something I argue for is go get your hormones intervened on earlier than later. Find somebody who's willing to work with you. Because there have been multiple points in my life since my mid-30s where I needed some hormonal systemically and locally.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And I can't afford to have my back in pain. So, I mean, this is another reason I take really good care of my body. It's a promise to my husband, not that I'll serve him that way. It's a promise that I won't be a hindrance or a burden in the parts of our marriage that are, you know, whatever the person's love language is, right? Like I give him sex in the morning, he makes me coffee.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And I can't afford to have my back in pain. So, I mean, this is another reason I take really good care of my body. It's a promise to my husband, not that I'll serve him that way. It's a promise that I won't be a hindrance or a burden in the parts of our marriage that are, you know, whatever the person's love language is, right? Like I give him sex in the morning, he makes me coffee.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And I can't afford to have my back in pain. So, I mean, this is another reason I take really good care of my body. It's a promise to my husband, not that I'll serve him that way. It's a promise that I won't be a hindrance or a burden in the parts of our marriage that are, you know, whatever the person's love language is, right? Like I give him sex in the morning, he makes me coffee.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

If I don't get the coffee, I get cranky. That's part of the deal. Yeah.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

If I don't get the coffee, I get cranky. That's part of the deal. Yeah.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

If I don't get the coffee, I get cranky. That's part of the deal. Yeah.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And they're usually being denied systemic estrogen and HRT. So we have done such a disservice to women in medicine. It breaks my heart. It makes me crazy mad too. And it's frustrating and it's ruining men's lives as well. It's ruining their partners.